Creatinine reddit

ADMIN MOD. My personal experience with creatine and hair loss. I'm currently 21 years old with no experience of early hair loss or male pattern baldness on either side of my family and I've always had a thick full head of hair. I started taking creatine during the summer of 2021 around the beginning of June, I was on it for 2 months, …

Creatine HCL has the most noticeable effect on me. Experience. Hello, I have taken many supplements to improve my brain function. Creatine HCL has given me by far the most …But my BUN/Creatinine Ratio is 9 and that seems like it's a good number right? I'm just not as familiar with what this ratio means in relation to kidney health. Thanks! Sort by: Add a Comment. britinsb. •. It's used to diagnose certain conditions if abnormal, but a normal result doesn't really mean anything. matty25.Echoing u/Volkkmann, you are supposed to have creatinine in your urine, it's a waste product. When your kidneys don't function properly, they don't filter it out and it shows up as elevated in your blood . When you look at your test results, it should indicate what range is considered normal, and it should also flag anything that's …When it comes to creatinine, there is value in learning your patients baseline and trending up from there then to look at your reference ranges and decide if it’s high or low. If you have a small female patient who it’s a baseline creat of .4, then suddenly it’s 1.1 (in the normal reference range), your reference range would not scream red, but there is still an AKI …Creatine phosphate is a protein that acts to produce more energy when it is metabolized. When ATP levels (the body's source of energy) in the working muscle are low, creatine phosphate has its phosphate group "cleaved" off and a new ATP molecule is formed. Basically, it acts as an emergency source of energy. It won't hurt you, but it probably lost some potency over time. id be interested to hear some real research on this, but i've heard that expired creatine can break down into creatinine. apparently this can have an adverse affect on the kidneys. If it's been kept dark, cool and dry, it'll last a long time. In general, NIDDK recommends reporting eGFR values greater than or equal to 60 mL/min/1.73 m 2 simply as ≥ 60 mL/min/1.73 m 2, and not as an exact number. For values below 60 mL/min/1.73 m 2, the report should give the numerical estimate rounded to a whole number (e.g., "32 mL/min/1.73 m 2 "). There are three reasons for this …

Unlike Twitter or LinkedIn, Reddit seems to have a steeper learning curve for new users, especially for those users who fall outside of the Millennial and Gen-Z cohorts. That’s to ...Calculation of glomerular filtration rate (GFR) based on a serum creatinine measurement. Measuring urea nitrogen in the blood provides additional information.I had follow up blood work done about 2 weeks after starting Mounjaro and my Creatinine went from 1.16 to 1.36. My doctor thinks it could be dehydration, or worst case-scenario the medicine could be affecting my kidneys 🫠 I’m getting repeat blood work next week and in the meantime, she says to really focus on hydrating (like set a timer ...After setting aside the feature as a paid perk, Reddit will now let just about everybody reply with a GIF. Starting today, any safe-for-work and non-quarantined subreddit can opt i...The real answer: I don’t take creatine because it makes me poop explosively. I don’t feel the difference when I’m on creatine, but whenever I’m not on creatine I will feel it immediately. 5g/day, everyday. I definitely notice my workouts are more of a struggle at the end when I don't take.Creatine phosphokinase a.k.a. Creatine kinase (CPK/CK) CPK is another marker that would be elevated in athletes. Creatinine levels should not be dramatically elevated from weightlifting. CPK, a byproduct of muscle breakdown, could be. Very high levels of CPK can indicate rhabdomyolysis which can cause kidney damage … Creapure is the best! It's not a brand per se, but various top-notch brands use this well-respected manufacturer. Use WARM WATER! About 45 seconds in the microwave, for 12 ounces of water. It will dissolve & absorb 100%. Third tip: Some people are UNDER-RESPONDERS and do better with 10 grams, than 5.

MrMoone. • 3 yr. ago. Pro: better performance on explosive exercises. Cons: money + If male pattern baldness is common in your family, creatine can increase the chances of it getting triggered. [deleted] • 3 yr. ago. Pros: Definite better performance in the gym. It's not huge, but it's noticeable. How to take it? I just researched a bunch of stuff from here: http://examine.com/supplements/Creatine/ And bought into some creatine monohydrate …32 y/o Creatinine 1.3 - 1.6. I am a 32 y/o white male, 5’10” 205 pounds in good health with an active job (firefighting) and lifestyle. I first noticed my lab values were off in 2018. In 2018, The doctor said I had a creatinine of 1.2 and BUN 20 and told me to drink more water.A subreddit for the discussion of nutrition science. Macronutrients, micronutrients, vitamins, diets, and nutrition news are among the many topics discussed. Civil discourse is …Once you've reached saturation, 5 grams IS enough because you're only losing ~2% of your creatine on a daily basis. All other creatine that isn't utilized to replenish the lost stores is literally excreted in the urine as creatinine. "Most" people are also consuming creatine in their diet, so factor that in and for most, 5 grams is enough.

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Yes you can. Recent studies show 10-30 grams is optimal for high performance athletes. Tested in American football players. Also 30 grams a day will have cognitive benefits as well and ameliorate the negative effects from sleep deprivation (a cutely) I have been taking 30 grams for the past weeks and both performance, size and …Hey Everyone! After delving into extensive research and sifting through countless discussions across different subreddits like r/Fitness, r/HubermanLab etc, I've put together a definitive list of the top creatine supplements, as recommended by fellow Reddit users.. With insights on effectiveness, taste, and overall satisfaction, this curated selection is …If your doctor orders routine blood work, you may find results pertaining to your creatinine levels. Keep reading to find out what high creatinine levels mean and if it’s cause for...Yes and creatons also gave me laser vision. I get really decent gains from creatine, actually. Not as decent as what you're describing, and not usually 1rm strength, but I've had stuff go from say, 5-6 reps to 10 reps on creatine. I also can bloat up to 15lbs on it, too, on 10g per day.Most people say four weeks, I saw that swoled up watery look right at about a week. I wasn't sure if I should take creatine at first, but my swole brother kept convincing me to. He told me that it would lead me to a whole new level of swoleness just beyond the horizon. It seemed skeptical at first.Oct 30, 2021 ... As a result of high intensity workouts your serum creatinine levels may be slightly elevated but it does not mean your kidneys function declined ...

Basically everything from the blood test was normal, but the creatinine level was high normal range. Also pee test was a little low. Is 2.21 creatinine level something to worry about? High normal and talking about mentioning keeping an eye out on cat peeing and water intake seems worrisome to me.So by skipping days, it sounds to me like it would take a toll on your creatine stores, and you won't have as much readily available the next time you workout as you would have had you taken the supplement daily. Just an educated guess though. Every day at the same time, i.e. every 24 hours. It's the same for all creatine, not …Now, July 2020, 24 days on Carnivore... My creatinine level is 1.4, the lowest since lymphoma/kidney diagnosis! And, my IgM level was 1,059, over 400 point drop,. the lowest since diagnosis!!!!! I'm not diabetic, but my blood glucose levels were rising to 188.... After the first 24 days on Carnivore my glucose test was 83!If your doctor orders routine blood work, you may find results pertaining to your creatinine levels. Keep reading to find out what high creatinine levels mean and if it’s cause for...In general, NIDDK recommends reporting eGFR values greater than or equal to 60 mL/min/1.73 m 2 simply as ≥ 60 mL/min/1.73 m 2, and not as an exact number. For values below 60 mL/min/1.73 m 2, the report should give the numerical estimate rounded to a whole number (e.g., "32 mL/min/1.73 m 2 "). There are three reasons for this …Also, having high creatinine, urea and cystatin c without other abnormal lab results is pretty common at the first stages of kidney disease, not sure what you are expecting to have is pretty normal finding. Stop hydrating yourself with 5l (2l to 3l is fine) a day that just put your kidneys to work harder. Stop taking creatine and you might want ...Creatinine does mean that you have some issues, but not necessarily full on kidney disease. Yours seems to be just out of range. When I was diagnosed, my creatinine was way out of whack, but it's back now that my A1C is better. If you don't hear from the office within a week, make another appointment to ask any questions you may have :)You most likely mean creatinine, which is a lab value that reflects kidney function. The three primary things we deduce from an elevated creatinine level are: 1. You’re dehydrated, 2. Your kidneys themselves are damaged, or 3. You have some kind of obstruction causing you to retain urine.Yes you can. Recent studies show 10-30 grams is optimal for high performance athletes. Tested in American football players. Also 30 grams a day will have cognitive benefits as well and ameliorate the negative effects from sleep deprivation (a cutely) I have been taking 30 grams for the past weeks and both performance, size and …

Symptoms. Contacting a doctor. Treatments. Outlook. FAQ. Summary. High creatinine levels can indicate a range of underlying health conditions, including kidney …

Advantage: Inexpensive and proven. Creatine monohydrate is the most widely used form of creatine, and the form used in most research studies. All the positive effects we associate with creatine use (increases in muscular strength, size, and power) come from studies of creatine monohydrate. Manufacturers of other, newer forms of creatine claim ...Experience. Hello, I have taken many supplements to improve my brain function. Creatine HCL has given me by far the most noticeable results. I have far more mental energy, better working memory and I can keep working to a high standard for longer even if I'm very sleep deprived. I take 6 to 9 grams per day (I only buy it …Creatine is a safe and effective supplement, but the best time to take it is debated. On workout days, research shows that it may be better to take creatine shortly before or after you exercise ...One interesting study in women showed that creatine augments the anti-depressant effects of SSRIs and some additional research shows a correlation between low creatine levels and incidence of depression. Disclaimer: I'm not suggesting Creatine or …Jan 31, 2024 · High blood creatinine levels can indicate that your body has a reduced ability to get rid of waste products – an important kidney function. Even if you feel fine, elevated blood creatinine ... If you think that scandalous, mean-spirited or downright bizarre final wills are only things you see in crazy movies, then think again. It turns out that real people who want to ma...It won't hurt you, but it probably lost some potency over time. id be interested to hear some real research on this, but i've heard that expired creatine can break down into creatinine. apparently this can have an adverse affect on the kidneys. If it's been kept dark, cool and dry, it'll last a long time.Yep, working out can affect the creatinine levels and that's why I often avoid doing any hard excercise the day before the blood tests. A creatinine result can vary depending on a day and be higher, if you just recently had workout. However, I have understood the higher levels are in that case more like a temporary thing.

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Sep 4, 2023 ... About Reddit · Advertise · Help · Blog · Careers ... Creatinine level has gone down from 1.6 to 1.4. ... But still I was left clueless a...CKD is defined by a GFR <60, not <90. GFR of 60-90 is only considered CKD when there is another indicator of kidney problems (e.g. biopsy-proven autoimmune disease, protein in the urine, bleeding from the glomeruli, known anatomical damage, etc). That's why Stage 1 is GFR >90; those are people with totally normal filtration but with urine ...Ask a doctor or medical professional on Reddit! ... 40 —> 40 —> 35 Creatinine: 3.78 —> 2.96 —> 2.66 Update 4: I’ve been discharged! Acute Kidney Injury (AKI) was likely Multifactorial from volume depletion and acute phosphate nephropathy in the setting of vomit and frequent laxative use.High creatinine can be an indication that your kidneys are not filtering out wastes like it is supposed to. Again you are also correct that high creatinine can be …It's healthy to take every day as long as you're using the recommended dose. As long as you don't have kidney disease you can take safe doses for life. I've been taking it daily for the better part of 15 years, and my doctor acts like a cheerleader when my bloodwork comes back.When it comes to creatinine, there is value in learning your patients baseline and trending up from there then to look at your reference ranges and decide if it’s high or low. If you have a small female patient who it’s a baseline creat of .4, then suddenly it’s 1.1 (in the normal reference range), your reference range would not scream red, but there is still an AKI …Creatinine is less sensitive to dehydration than BUN is. So to interpret how much your creatinine level is affected by dehydration, doctors use the BUN/Creatinine ratio. That will show significant dehydration, and throw doubt on how predictive the creatinine level is to true GFR. It’s significantly more complicated than “thicker blood”.A lot of different things can cause creatinine levels to fluctuate pretty widely over a short period of time. That's why generally that in and of itself isn't a good predicator of renal issues^1, there are too many factors that can influence it^2.Everything from dehydration, exercise^3, sleep, diet, a previous history of kidney stones, and even your age (younger, …Jun 29, 2023 ... Creatinine Levels in Creatine Users. Hello everyone! I've recently received my lab results, and I noticed that my creatinine level is slightly ...angeladurazo. • 3 yr. ago. Adhd brain here 🙋‍♀️- I noticed an increase in my ability to focus accidentally when I started weight training and taking creatine to build muscle. . Started … ….

Feb 28, 2023 ... You should absolutely be taking creatine as a runner. You should also be strength training to supplement your running, and it helps majorly in ...Reddit is a popular social media platform that boasts millions of active users. With its vast user base and diverse communities, it presents a unique opportunity for businesses to ...Creatine monohydrate can be supplemented through a loading protocol. To start loading, take 0.3 grams per kilogram of bodyweight per day for 5–7 days, then follow with at least 0.03 g/kg/day either for three weeks (if cycling) or indefinitely (without additional loading phases). For a 180 lb (82 kg) person, this translates to 25 g/day …Oct 3, 2023 ... About Reddit · Advertise · Help · Blog · Careers ... Yes, that's why you not only measure creatinine levels but also creatinine clea...In general, NIDDK recommends reporting eGFR values greater than or equal to 60 mL/min/1.73 m 2 simply as ≥ 60 mL/min/1.73 m 2, and not as an exact number. For values below 60 mL/min/1.73 m 2, the report should give the numerical estimate rounded to a whole number (e.g., "32 mL/min/1.73 m 2 "). There are three reasons for this …Not diabetic, and I fall under pre-hypertension. I’m 23 years old, haven’t taken any creatinine supplements. Regular urine test a few months ago showed protein in the urine so a followup ACR test was done. All other urinalysis panels are normal, GFR is at 98mL/min.Are you looking for an effective way to boost traffic to your website? Look no further than Reddit.com. With millions of active users and countless communities, Reddit offers a uni...One interesting study in women showed that creatine augments the anti-depressant effects of SSRIs and some additional research shows a correlation between low creatine levels and incidence of depression. Disclaimer: I'm not suggesting Creatine or … Creatinine reddit, [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1]