Cup of coleslaw calories

There are 41 calories in a 1/2 cup of Coleslaw. Calorie Breakdown: 30% fat, 63% carbs, 7% prot. Common serving sizes: Serving Size Calories; 1 tbsp: 6: 1/2 cup: 41: ...

There are 41 calories in a 1/2 cup of Coleslaw. Calorie breakdown: 30% fat, 63% carbs, 7% protein. Common Serving Sizes: Serving Size Calories; 1 tbsp: 6: 1 oz: 20: 1/2 cup: 41: 100 g: 69: Related Types of Coleslaw: Wegmans Broccoli Coleslaw Mix: Cabbage Salad or Coleslaw with Dressing: Cabbage Salad or Coleslaw with Pineapple …Nutrition summary: There are 170 calories in 1/2 cup (100 g) of Publix Sweet Coleslaw. Calorie breakdown: 61% fat, 37% carbs, 2% protein.Coleslaw - Cup. Fresh diced green cabbage and carrots with specialty dressing, made in-house daily. f 140 - 140 Cal. SELECT A STORE. Franchising About Us Press Room Contact Faqs Nutrition/Allergens. 2,000 calories a day is used for general nutritional advice, but calorie needs vary. Substitutions may alter nutrition.Slice the cabbage into very thin pieces about 2-3 inches in length. Using a mandoline makes the process much easier. In a large bowl, mix the cabbage and carrots into the brine making sure to coat well. Cover with plastic wrap and refrigerate for 2 hours, but ideally overnight.There are 39 calories in 2 ounces of Coleslaw. Calorie breakdown: 30% fat, 63% carbs, 7% protein. Other Common Serving Sizes: Serving Size Calories; 1 tbsp: 6: 1 oz: 20: 1/2 cup: 41: 100 g: 69: Related Types of Coleslaw: Cabbage Salad or Coleslaw with Apples and/or Raisins with Dressing: Cabbage Salad or Coleslaw with Pineapple …There are 170 calories in 1 individual (4 oz) KFC Coleslaw; click to get full nutrition facts and other serving sizes. Common Food; Restaurants; Grocery; Calculators; Articles; Menu With Nutrition > Restaurant Foods > KFC > Coleslaw. Calories in KFC Coleslaw. KFC Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 170 Cal %DV* Total …There are 41 calories in a 1/2 cup of Coleslaw. Calorie Breakdown: 30% fat, 63% carbs, 7% prot. Common serving sizes: Serving Size Calories; 1 tbsp: 6: 1/2 cup: 41: ...

Preheat grill to high heat or preheat oven to 425°F in a large bowl. Mix chicken marinade ingredients together. Add chicken thighs and marinate for 15–20 minutes. 𝟮. Meanwhile, …Coleslaw nutrition (100 grams). Richest in Polyunsaturated fat: 5g (% of DV), Vitamin C: 15mg (16% of DV). Glycemic Index: 39, Calories:153, Net carbs: 12.99, Protein: 0.95. Source: USDAOn average, there are around 300 calories in a grilled chicken salad. The exact calorie count depends on the ingredients in the salad. There are around 115 calories in 1/2 cup of g...Nutrition Facts. For a Serving Size of 1 cup ( 120 g) How many calories are in Coleslaw? Amount of calories in Coleslaw: Calories 93.6. Calories from Fat 28.2 ( 30.1 %) % Daily Value *.Coleslaw is a classic side dish that complements any meal. Whether you’re hosting a backyard barbecue or looking to elevate your weekday dinner, a delicious coleslaw can make all t...There are 170 calories in 1 portion (4.6 oz) of KFC Cole Slaw. Calorie breakdown: 52% fat, 46% carbs, 2% protein. Related Products from KFC: Lipton Brisk No Calorie Peach Iced Green Tea (30 fl oz) Mountain Dew (30 fl oz) Dr Pepper (30 fl oz) Ketchup: Diet Mountain Dew (12 fl oz) view more results : Food Search. Please note that …Are you planning a BBQ or picnic and looking for the perfect side dish to complement your grilled meats and sandwiches? Look no further than a delicious coleslaw salad. This classi...1g. There are 20 calories in 1 1/2 cups (85 g) of Dole Classic Cole Slaw Mix. Calorie breakdown: 0% fat, 83% carbs, 17% protein. Fresh Favorites Classic Cole Slaw. Broccoli Slaw.

There are 41 calories in a 1/2 cup of Coleslaw. Calorie breakdown: 30% fat, 63% carbs, 7% protein. Common Serving Sizes: Serving Size Calories; 1 tbsp: 6: 1 oz: 20: 1/2 cup: 41: 100 g: 69: Related Types of Coleslaw: Cabbage Salad or Coleslaw with Apples and/or Raisins with Dressing: Cabbage Salad or Coleslaw with Dressing : …15-46 g. fat. 1-4 g. protein. Choose a size to see full nutrition facts. Popeyes Cole Slaws contain between 220-660 calories, depending on your choice of size. The size with the fewest calories is the Regular Cole Slaw (220 calories), while the Large Cole Slaw contains the most calories (660 calories). Choose from the sizes below to see the ...16g. Protein. 1g. There are 170 calories in 1/2 cup of Safeway Deli Classic Coleslaw. Calorie breakdown: 61% fat, 36% carbs, 2% protein.A 100-gram serving (about a half-cup) of coleslaw contains 152 calories. A full 191-gram cup contains 291 calories. Calories will vary by brand. If you’re following a calorie reduction plan, make your own low carb coleslaw using a natural sugar-free sweetener, like Stevia, which reduces the calories considerably. (Keep reading for the recipe.) Nutrition Facts. …There are 27 calories in a 1/3 cup of Coleslaw. Calorie breakdown: 30% fat, 63% carbs, 7% protein. Other Common Serving Sizes: Serving Size Calories; 1 tbsp: 6: 1 oz: 20:Food database and calorie counter. Coleslaw. There are 41 calories in a 1/2 cup of Coleslaw. Get full nutrition facts and other common serving sizes of Coleslaw including 1 …

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Make it healthier at home with the KFC Cole Slaw Copycat Recipe. A KFC Individual Cole Slaw contains 170 calories, 12 grams of fat and 14 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Individual Cole Slaw from Kentucky Fried Chicken.Coleslaw Fast foods 1 cup 292.2 Calories 28.4 g 18.9 g 1.8 g 3.6 g 7.6 mg 3.1 g 387.7 mg 23.3 g 0.1 g. Find on Amazon. Percent calories from... Nutrition Facts; For a Serving Size of (g) How many calories are in Coleslaw? Amount of calories in Coleslaw: Calories: Calories from Fat (%) % Daily Value * How much fat is in Coleslaw? Amount of fat in …There are 41 calories in a 1/2 cup of Coleslaw. Calorie Breakdown: 30% fat, 63% carbs, 7% prot. Common serving sizes: Serving Size Calories; 1 tbsp: 6: 1/2 cup: 41: 100 g: 69: Related types of Coleslaw: Cabbage Salad or Coleslaw with Dressing: Cabbage Salad or Coleslaw with Apples and/or Raisins with Dressing: Cabbage Salad or Coleslaw with …46 calories of Great Value Light Mayonnaise, (1.14 tbsp) 14 calories of Fresh Express 3 Color Deli Coleslaw,16oz bag (fresh shredded green cabbage, carrots and red cabbage), (2.29 oz) 3 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.02 cup) 1 calories of Granulated Sugar, (0.07 tsp) 1 calories of Cider Vinegar, (0. ...There are 83 calories in 1 cup (4.2 oz) of Coleslaw, home-prepared. You'd need to walk 23 minutes to burn 83 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 41 calories in a 1/2 cup of Coleslaw. Calorie Breakdown: 30% fat, 63% carbs, 7% prot. Common serving sizes: Serving Size Calories; 1 tbsp: 6: 1/2 cup: 41: ...

Nutritional Summary: There are 25 calories in 1 cup (85 g) of Saladexpress Coleslaw. Calorie Breakdown: 0% fat, 83% carbs, 17% prot.1 tbsp. Coleslaw. There are 6 calories in 1 tablespoon of Coleslaw. Get full nutrition facts and other common serving sizes of Coleslaw including 1/2 cup and 100 g.There are 69 calories in 100 grams of Coleslaw. Get full nutrition facts and other common serving sizes of Coleslaw including 1 tbsp and 1/2 cup. Get full nutrition facts and other common serving sizes of Coleslaw including 1 tbsp and 1/2 cup.23.64g. Carbs. 14.08g. Prot. 2.36g. There are 269 calories in 1 cup of Cabbage Salad or Coleslaw with Dressing. Calorie Breakdown: 76% fat, 20% carbs, 3% prot.Whether you want to scoop a serving or two into a dish and enjoy a healthy side dish or you're using it as a zesty and flavorful sandwich topper, this skinny coleslaw can be used in a variety of delicious ways. It's an excellent volume food. At 21 calories per serving, this is the kind of recipe that will fill you up without weighing you down.There are 134 calories in a 1/2 cup of Cabbage Salad or Coleslaw with Dressing. Get full nutrition facts and other common serving sizes of Cabbage Salad or Coleslaw with Dressing including 1 oz and 100 g.Dhuʻl-Q. 4, 1441 AH ... ... coleslaw-recipe/ Ingredients for the Coleslaw: 1/2 a large (or 1 medium) white cabbage 2 medium carrots - peeled 1/4 brown onion - peeled 1 cup ...16g. Protein. 1g. There are 170 calories in 1/2 cup of Safeway Deli Classic Coleslaw. Calorie breakdown: 61% fat, 36% carbs, 2% protein.Are you planning a BBQ or picnic and looking for the perfect side dish to complement your grilled meats and sandwiches? Look no further than a delicious coleslaw salad. This classi...

There are 41 calories in a 1/2 cup of Coleslaw. Calorie Breakdown: 30% fat, 63% carbs, 7% prot. Common serving sizes: Serving Size Calories; 1 tbsp: 6: 1 oz: 20: 1/2 ...

There are 156 calories in 8 ounces of Coleslaw. Get full nutrition facts and other common serving sizes of Coleslaw including 1 tbsp and 1 oz. ... 1/2 cup: 41: 100 g ...46 calories of Great Value Light Mayonnaise, (1.14 tbsp) 14 calories of Fresh Express 3 Color Deli Coleslaw,16oz bag (fresh shredded green cabbage, carrots and red cabbage), (2.29 oz) 3 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.02 cup) 1 calories of Granulated Sugar, (0.07 tsp) 1 calories of Cider Vinegar, (0. ...Coleslaw is a classic side dish that complements any meal. Whether you’re hosting a backyard barbecue or looking to elevate your weekday dinner, a delicious coleslaw can make all t...There are 11 calories in 2 tablespoons of Coleslaw. Calorie breakdown: 30% fat, 63% carbs, 7% protein. Other Common Serving Sizes: Serving Size Calories; 1 tbsp: 6: 1 oz: 20: 1/2 cup: 41: 100 g: 69: Related Types of Coleslaw: Cabbage Salad or Coleslaw with Dressing: Mann's Sunny Shores Broccoli Coleslaw: Cabbage Salad or Coleslaw …Feb 4, 2008 · There are 117 calories in 6 ounces of Coleslaw. Get full nutrition facts and other common serving sizes of Coleslaw including 1 tbsp and 1 oz. ... 1/2 cup: 41: 100 g: 69: Ingredients. To make creamy Texas coleslaw, you will need the following ingredients: 1 medium head of green cabbage, shredded (you’ll need about 8 cups shredded); do not include purple cabbage or red cabbage or the cole slaw will turn pink.Don’t ask me how I know this. 2 carrots, shredded; about 1/4 cup shredded.You can …Calories: A typical serving of coleslaw (about 1 cup or 150 grams) has 150 to 200 calories on average. Fat content: Depending on the dressing used, coleslaw can have a different …23.64g. Carbs. 14.08g. Protein. 2.36g. There are 269 calories in 1 cup of Cabbage Salad or Coleslaw with Dressing. Calorie breakdown: 76% fat, 20% carbs, 3% protein.Oct 8, 2012 · There are 170 calories in 1/2 cup (105 g) of The Deli Counter Classic Cole Slaw. Calorie breakdown: 61% fat , 36% carbs, 2% protein. Related Salads from The Deli Counter:

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On average, a one-cup serving of coleslaw prepared with mayo contains approximately **178 calories**. It’s important to note that these values may vary slightly depending on the brand of mayo used or any additional ingredients added to the coleslaw recipe. The calorie content in coleslaw arises from the main ingredients, such as cabbage and ...Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of No Mayo Coleslaw. 17 calories of Cabbage (1 cup, shredded), (1 serving) 5 calories of Granulated Sugar, (0.33 tsp) 4 calories of Carrot - raw, chopped, (0.08 cup)There are 41 calories in a 1/2 cup of Coleslaw. Calorie Breakdown: 30% fat, 63% carbs, 7% prot. Common serving sizes: Serving Size Calories; 1 tbsp: 6: 1 oz: 20: 1/2 cup: 41: 100 g: 69: 1 lb: 313: Related types of Coleslaw: Cabbage Salad or Coleslaw with Dressing: Cabbage Salad or Coleslaw with Apples and/or Raisins with Dressing : Cabbage Salad …There are 96 calories in a 1/2 cup of Cabbage Salad or Coleslaw with Pineapple with Dressing. Get full nutrition facts and other common serving sizes of Cabbage Salad or Coleslaw with Pineapple with Dressing including 100 g and 1 cup.One cup of regular mayonnaise contains a whopping 916 calories, 78 grams of total fat and 12 grams of saturated fat. It also provides an alarming 1,671 milligrams of sodium. Even if your slaw ...Approximately 1 1/2 gallons plus one cup of coleslaw, or 25 cups, is needed to serve 50 people, assuming each serving is 1/2 cup. It takes between 10 and 12 pounds of raw cabbage t...Calories, carbs, fat, protein, fiber, cholesterol, and more for Coleslaw (Home-prepared). Want to use it in a meal plan? Head to the diet generator and enter the number of … ….

There are 69 calories in 100 grams of Coleslaw. Get full nutrition facts and other common serving sizes of Coleslaw including 1 tbsp and 1/2 cup. Get full nutrition facts and other common serving sizes of Coleslaw including 1 tbsp and 1/2 cup.There are 96 calories in a 1/2 cup of Cabbage Salad or Coleslaw with Pineapple with Dressing. Get full nutrition facts and other common serving sizes of Cabbage Salad or Coleslaw with Pineapple with Dressing including 100 g and 1 cup.Coleslaw 4.013090 10 1.5 0 5210 9 2 7 1 Cut Corn (with red peppers) 5.0 160 45 5 0.5 0 0 420 23 6 12 4 Broccoli 3.0305 0 0 3006 0 2 1 2 ... Total Calories (cal.) Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fiber (g) Sugars (g) Protein (g) Nutrition Guide …There are 41 calories in a 1/2 cup of Coleslaw. Calorie breakdown: 30% fat, 63% carbs, 7% protein. Other Common Serving Sizes: Serving Size Calories; 1 tbsp: 6: 1 oz: 20:Calories. Due to the lack of mayonnaise in vinegar cole slaw, the side dish is relatively low in calories. One cup of vinegar cole slaw contains 50 calories, an amount that comprises just 2.5 percent of your total calories, based on a 2,000-calorie diet.Jul 2, 2023 · 12g. Carbs. 14g. Protein. 1g. There are 170 calories in 1 serving of KFC Coleslaw. Calorie breakdown: 64% fat, 33% carbs, 2% protein. Rice comes in several varieties, each with a different calorie count; however, a 1-cup serving of basic cooked white rice has 169 calories according to Calorie King. A 1-cup servin...Your Daily Values may be higher or lower depending on your calorie needs. In a 1/4 cup coleslaw ( (1/4 Cup Serving) ) there are about 21 calories out of which 7 calories come from fat. The total fat content of (1/4 Cup Serving) 1/4 cup coleslaw is 0.78 g. Within the fat content, a 1/4 cup coleslaw contains 0.12 g of saturated fat, 0 g of trans ...Yields 6 (1 cup) servings of Buffalo Coleslaw. The Preparation. ¼ cup mayonnaise; ¼ cup hot sauce, like Frank’s; ¼ cup apple cider vinegar; 1 teaspoon garlic powder; ½ teaspoon salt; ½ large green cabbage, thinly sliced; 2 large ribs celery, finely diced; ½ medium white onion, finely diced; 2 tablespoons chopped chives; 1 cup blue cheese, crumbled; The … Cup of coleslaw calories, This Low Calorie Coleslaw is just 27 calories per 1/2 cup and it has no mayonnaise! · I swapped out the mayo for metabolism boosting greek yogurt, making this ..., Calories in Coleslaw. The favorite choice for the term "Coleslaw" is 1/2 cup of Coleslaw which has about 40 calories . Calorie and nutritional information for a variety of types …, 161 Calories A donut chart showing which nutrients contribute to the caloric total. There are 161 calories in KFC, Coleslaw coming from 3% protein, 43% carbs, 54% fat, and 0% alcohol., , There are 6 calories in 1 tablespoon of Coleslaw. Get full nutrition facts and other common serving sizes of Coleslaw including 1 oz and 1/2 cup., Calories per serving of Coleslaw with Light Mayo. 46 calories of Great Value Light Mayonnaise, (1.14 tbsp) 14 calories of Fresh Express 3 Color Deli Coleslaw,16oz bag (fresh shredded green cabbage, carrots and red cabbage), (2.29 oz) 3 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.02 cup) , Step 1. PREPARATION: Core and cut cabbage into 3-inch chunks, then finely chop or shred. Finely chop onion and bell pepper. Coarsely grate carrot. Step 2. Toss all vegetables in a large bowl with 1 teaspoon each of salt and pepper. Step 3. Whisk together mayonnaise, vinegar, and sugar, then toss with slaw., There are 41 calories in a 1/2 cup of Coleslaw. Calorie Breakdown: 30% fat, 63% carbs, 7% prot. Common serving sizes: Serving Size Calories; 1 tbsp: 6: 1/2 cup: 41: ... , There are 96 calories in a 1/2 cup of Cabbage Salad or Coleslaw with Pineapple with Dressing. Get full nutrition facts and other common serving sizes of Cabbage Salad or Coleslaw with Pineapple with Dressing including 100 g and 1 cup., 1 tbsp. Coleslaw. There are 6 calories in 1 tablespoon of Coleslaw. Get full nutrition facts and other common serving sizes of Coleslaw including 1/2 cup and 100 g., In a 1/4 cup coleslaw ( (1/4 Cup Serving) ) there are about 21 calories out of which 7 calories come from fat. The total fat content of (1/4 Cup Serving) 1/4 cup coleslaw is 0.78 g. Within the fat content, a 1/4 cup coleslaw contains 0.12 g of saturated fat, 0 g of trans fat, 0.41 g of polyunsaturated fat and 0.21 g of monounsaturated fat. To ..., When it comes to summer barbecues or picnics, coleslaw is a classic side dish that never fails to impress. Its crunchy texture and tangy flavor make it the perfect accompaniment to..., Nutrition Facts. Serving Size: cup (219 g ) Amount Per Serving. Calories 348. % Daily Value*. Total Fat 26g 33%. Saturated Fat 4.2g 21%. Trans Fat 0.1g., There are 156 calories in 8 ounces of Coleslaw. Get full nutrition facts and other common serving sizes of Coleslaw including 1 tbsp and 1 oz. ... 1/2 cup: 41: 100 g ..., There are 69 calories in 100 grams of Coleslaw. Get full nutrition facts and other common serving sizes of Coleslaw including 1 tbsp and 1/2 cup. Register | Sign In. United Kingdom. Search: Foods Recipes Fitness Members My Fatsecret; Foods. Recipes; Fitness; Community. Foods. Coleslaw. Food database and calorie counter : 100 g Coleslaw. …, There are 167 calories in 100 g of Asda Coleslaw. Calorie Breakdown: 82% fat, 16% carbs, 2% prot. Related Coleslaw from Asda: American Coleslaw: 30% Less Fat Creamy Coleslaw: Creamy Coleslaw Kit: Cheese Coleslaw: Creamy Coleslaw: Plant Based Coleslaw : View More Asda Coleslaw Products: More products from Asda: Spicy …, Nutritional Summary: There are 167 calories in 100 g of Asda Coleslaw. Calorie Breakdown: 82% fat, 16% carbs, 2% prot., 5 cups coleslaw mix (or finely shredded cabbage and carrot). Directions: In small bowl, stir together mayonnaise, vinegar, sugar, celery seeds (if desired) and ..., 12-46 g. fat. 1-4 g. protein. Choose a size to see full nutrition facts. Updated: 2/2/2022. KFC's Cole Slaw is freshly prepared in store and made with cabbage, carrots, onion and KFC's cole slaw dressing. KFC …, Slice the cabbage into very thin pieces about 2-3 inches in length. Using a mandoline makes the process much easier. In a large bowl, mix the cabbage and carrots into the brine making sure to coat well. Cover with plastic wrap and refrigerate for 2 hours, but ideally overnight., It’s not unusual for coleslaw at the deli counter to have 13g net carbs and 12g sugar in just 1/2 a cup ! Keto coleslaw has a lot less sugar and carbs. Each serving of this low carb paleo coleslaw recipe has just 2 grams net carbs (that’s total carbs minus fiber and Besti, the sweetener used)., Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Coleslaw. 86 calories of Mayonnaise, regular (mayo), (0.06 cup) 9 calories of Cabbage, fresh, (0.50 cup, shredded) 5 calories of Granulated Sugar, (0.33 tsp), Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Coleslaw Mix (no dressing) 22 calories of Cabbage, fresh, (1 cup, chopped) 13 calories of Carrots, raw, (0.25 cup, chopped) 5 calories of Cabbage, napa, (0.38 cup) No nutrition or calorie comments found., In a 1 cup coleslaw ( (1 Cup Serving) ) there are about 83 calories out of which 28 calories come from fat. The total fat content of (1 Cup Serving) 1 cup coleslaw is 3.13 g. Within the fat content, a 1 cup coleslaw contains 0.46 g of saturated fat, 0 g of trans fat, 1.62 g of polyunsaturated fat and 0.85 g of monounsaturated fat. , 12-46 g. fat. 1-4 g. protein. Choose a size to see full nutrition facts. Updated: 2/2/2022. KFC's Cole Slaw is freshly prepared in store and made with cabbage, carrots, onion and KFC's cole slaw dressing. KFC …, Calories. Due to the lack of mayonnaise in vinegar cole slaw, the side dish is relatively low in calories. One cup of vinegar cole slaw contains 50 calories, an amount that comprises just 2.5 percent of your total …, There are 41 calories in a 1/2 cup of Coleslaw. Calorie breakdown: 30% fat, 63% carbs, 7% protein. Other Common Serving Sizes: Serving Size Calories; 1 tbsp: 6: 1 oz: 20:, Coleslaw Fast foods 1 cup 292.2 Calories 28.4 g 18.9 g 1.8 g 3.6 g 7.6 mg 3.1 g 387.7 mg 23.3 g 0.1 g. Find on Amazon. Percent calories from... Nutrition Facts; For a Serving Size of (g) How many calories are in Coleslaw? Amount of calories in Coleslaw: Calories: Calories from Fat (%) % Daily Value * How much fat is in Coleslaw? Amount of fat in …, 10g. Carbs. 20g. Protein. 1g. There are 170 calories in 1 portion (4.6 oz) of KFC Cole Slaw. Calorie breakdown: 52% fat, 46% carbs, 2% protein., There are 20 calories in 1 ounce of Coleslaw. Get full nutrition facts and other common serving sizes of Coleslaw including 1 tbsp and 1/2 cup. ... 1/2 cup: 41: 100 g ..., Instructions. Combine coleslaw mix, green onions, almonds, and broken-up ramen noodles in a large bowl. Whisk together oil, sugar, vinegar, and the ramen’s flavoring packets in a small bowl. Toss together the coleslaw mix-ins and dressing until well combined. Serve right away and enjoy!, In a 1/4 cup coleslaw ( (1/4 Cup Serving) ) there are about 21 calories out of which 7 calories come from fat. The total fat content of (1/4 Cup Serving) 1/4 cup coleslaw is 0.78 g. Within the fat content, a 1/4 cup coleslaw contains 0.12 g of saturated fat, 0 g of trans fat, 0.41 g of polyunsaturated fat and 0.21 g of monounsaturated fat. To ..., 13.69g. Protein. 1.33g. There are 193 calories in 1 cup of Cabbage Salad or Coleslaw with Pineapple with Dressing. Calorie breakdown: 70% fat, 27% carbs, 3% protein.