1 cm dilated at 37 weeks

37 weeks and 3 cm dilated?? s. sargiesmom. Posted 01-25-12. Hi all, I am a 2nd time mom, but I was induced with my first baby at 41 weeks, so the early stages of labor are definitely a new process ...

1 cm dilated at 37 weeks. Normally, your doctor or midwife will recommend performing a membrane sweep in order to get your labor going, before any other labor induction method can be considered. The success rates may vary at 37, 38, 39 and 40 weeks. Before choosing thise method, it is important to know the risks involved, and the safety of the entire procedure.

At 37 weeks pregnant, your baby's still packing on about a half an ounce per day or half a pound a week. In fact, until the end of week 38, he’s technically considered “ early term .”. At this age, the average fetus weighs about 6 pounds — though boys are likely to be heavier at birth than girls.

The final step in this stage, called the transition phase, lasts until the cervix dilates to 10 cm. Stage two. The second stage of labor begins when the cervix dilates to 10 cm and ends with delivery.Pregnancy. Labor & Delivery. The Meaning of Cervical Dilation and Signs You're Dilating. What does it mean for your cervix to dilate and efface, and can you tell …Effaced at 36 weeks pregnant. At 36 weeks of pregnancy, you are about four weeks from delivery in the case of a 40 week pregnancy. At this stage, most pregnant women are only about 30 percent effaced and 2 to 3 centimeters dilated. However, you can have as high a percentage of effacement as 80 yet still have to wait until the right time for the ...A pregnancy that goes longer than 41 or 42 weeks puts you and your baby at greater risk for problems. ... heading into the hospital at 6 centimeters dilated with contractions two minutes apart and then giving birth three hours later without needing an induction is infinitely preferable to walking into a scheduled induction at less than 3 ...4cm dilated at 37 weeks. crh1221 member. November 2011. Last week I posted about elective inductions and got lots of opinions, well looks like I probably will not have a choice in the matter! Went to the doctor today and I'm 4 cm dilated, completely effaced and pretty much ready to go. Doc said she could feel my bag of waters as well.I was dilating about 1 cm a week so it was still about 2+ weeks from when I was 2cm dilated until labor started. that makes sense! I was 1 cm last week so that’s probably my case. I was those exact measurements like 2-3 weeks before my first baby arrived. I was 2cm dilated and 60% effaced at my 36 week appt.Nov 15, 2017 · DCMoore1. Nov 14, 2017 at 4:12 PM. I went in yesterday, will be 36 weeks officially tomorrow, I am 75% effaced and 1 cm dilated, the baby has dropped and he said her head was right on my cervix. My whole family seems shocked and like I will go into labor before my due date. So I am Curious what others were at this time during previous pregnancies.

Apr 17, 2017 at 12:44 PM. I was 1 cm dilated, 60% effaced last Tuesday and I'm due on 4/27. My OB did a membrane sweep as well. I go back tomorrow to see my OB so I'll find out more on any progress then :) Like. l. lindseyreedxo. Apr 17, 2017 at 12:46 PM. @jtivs,Jul 6, 2021 · A bloody show is usually not a concern if it happens after 37 weeks of pregnancy. Some light bleeding can be a normal part of pregnancy. Bleeding heavily or uncontrollably could indicate a more serious complication. If you have bloody discharge, you should contact your healthcare provider to be sure. A note from Cleveland Clinic: Feb 17, 2023 · If you have any signs of bloody discharge or you lose your mucus plug (post 37 weeks of pregnancy) If you experience contractions that are 3 to 4 minutes apart; FAQs 1. What Happens When You Are Dilated by 2, 3 and 6 cm? At 2 cm of dilation, you may go into labor in hours or stay at 2 cm dilation for days. It does not indicate active labor. 37 + 2, 1 cm and 70% effaced as of Friday! going back tomorrow for a BP check... Hopefully more ready. Been having mood swings, weird bursts of energy, and tons of pubic pressure / vag pain. Clara is super wiggly. Here's to birthing soon!!!! 1. Hi all, just reached 37 weeks and full term today, woohoo! Doc says I'm 1 cm dilated and my cervix is ... Feb 13, 2024 · Your cervix, which connects your uterus and vagina, is located about 3-6 inches inside your vagina. When performing a cervical check, your provider is assessing: How dilated (aka open) your cervix is. How thin (aka effaced) your cervix is. Where baby’s head is (aka station) Bookmark. Cherryhd · 12/06/2012 16:37. They say 1cm an hour then delivery but labour is never textbook!!!!. 5 hours here (first pregnancy) at 39wk and as needles a hefty boy at 4kg. Good luck - soon have your little one with you, enjoy the curry! Quote.

Nov 6, 2014 at 11:59 AM. @bouchra15, I was dilated to 1 at 30 weeks. Went into active labor at 33.5... Labor was stopped and was in hospital a few days. Then found out I wAs dilated to 4-5 at a check up at 34.6 and doctor sent me to hospital. I had my first baby that night.My Dr checked at my 34 week appointment because I was having a lot of cramping and pressure, dilated 1 cm. I have my next appointment on Monday, I'll be 36 weeks. Like. R. Rosie124rs. Sep 29, 2023 at 6:20 PM. 37 weeks tomorrow but last week I was 1-2cm dilated and cervix was nice and soft. Been eating my dates, drinking my tea …This little biscuit is head down but slightly to the right of the cervix. So no dilation or anything going on. If things get going, just want to reassure you that babies can be just fine at 37 weeks :) my first was 37.2- 7 lb 9 oz and my second was 37.1- 7 lb 6 oz. they never had any breathing issues.1 cm dilated means your still pregnant. Thats about all it tells you. Your baby will come out when s/he is ready!

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I was 37 weeks yesterday at my appointment and 1 cm dilated 50% effaced. My dr plans on doing a membrane sweep on Tuesday at my 38 week appointment. Like. …Advertisement In order to attempt to prove this theory of time dilation, two very accurate atomic clocks were synchronized and one was taken on a high-speed trip on an airplane. Wh...B. b. bug2341. @MrzMcCarty, December 2023 Babies. I went into the hospital today because I thought I may be in early labor (35 weeks today) and I was feeling small contractions, lower back pain, lightning crotch, and cramping around the vagina. They determined it was Braxton hicks, but I am...Jun 12, 2012 ... I hope that OP has had her baby by now :o. ... It took me 37 hours from 1cm with DD1 and with DD2 I was 2cm 2 weeks before I went into labour!

My girl decided she was super ready to party and came at 36+2 weeks today. Water broke at 11:30 pm last night. 1.5 cm 80% effaced -2 station at 1:30 am. 5 cm 90% …Yes it does. It activates the uturus and triggers the release of prostaglandins, that can start the labor. Has nothing to do with the baby being ready or not. And 37 weeks is maybe not premature, so I guess wrong choice of words by EmilyMelL, but it's also definitely not the full 40 weeks yet.I was dilated to a 3 and 50% effaced at 36 weeks with my first, lost my mucus plug the next day (probably due to irritation from being checked) and was told “you won’t make it to 39 weeks” at that appt. I went to 4 cm dilated at 37 weeks, they monitored me for a couple hours after that appt but since I wasn’t having consistent ...Re: 36 week appointment dilated to a 1 and cervix is soft! CourtneyR2N member. September 2010. It has been 3 weeks since my 1st dilation announcement. At 33.5 weeks I was 1/2 cm and 50%. At 35 weeks I was 1cm and 70%. At 36 weeks I was 2cm and 70%. I am waiting patiently to see what the doctor says I am this week. Everyone is different.Never did get past 1 cm dialated... had a c-section. Try not to worry... I know that is much easier said than done, but after something like 24 weeks, the baby has a 90% chance of survival outside the womb. And it only goes up from there. Best of luck... You only have 1/4 of your pregnancy left! Call your doctor if: You are less than 37 weeks pregnant and are showing any signs of early labor. Your water breaks or you think you're leaking amniotic fluid. You have vaginal bleeding, fever or very bad or nonstop pain. Your baby stops moving or begins to move less. 17 hours ago ... I was 37 weeks yesterday at my appointment and 1 cm dilated 50% effaced. I'm 38 weeks and 5 days pregnant and only dilated 1 centimeter.Get your popcorn ready – Netflix shares are crashing yet again. And it might be time to buy the dip. Get top content in our free newsletter. Thousands benefit from our email every ...DCMoore1. Nov 14, 2017 at 4:12 PM. I went in yesterday, will be 36 weeks officially tomorrow, I am 75% effaced and 1 cm dilated, the baby has dropped and he said her head was right on my cervix. My whole family seems shocked and like I will go into labor before my due date. So I am Curious what others were at this time during previous pregnancies.Remember, you're the only one who can judge your need for pain relief. How long it lasts: Active labor often lasts 4 to 8 hours or more. On average, your cervix will …I don’t want to be a Debbie downer, but I was dilated at 1 cm at 36 weeks with my first, then at 2 cm by 38 weeks, got two membrane sweeps, lost my mucus plug twice and had my bloody show before 39 weeks, and I still didn’t go into labor until 40+4. Dilation, especially 1 cm, and losing your mucus plug does not mean labor is coming soon.

Never did get past 1 cm dialated... had a c-section. Try not to worry... I know that is much easier said than done, but after something like 24 weeks, the baby has a 90% chance of survival outside the womb. And it only goes up from there. Best of luck... You only have 1/4 of your pregnancy left!

Yes, normal! With my first I was only dilated at 2 around 37 weeks and was still at a 2 when I went into labor at 40 weeks and a few days. I’m 39 weeks an not dilated and cervix is still long. Totally normal. Yes! I usually go to 42 weeks with my babies. as of 37 weeks I was still closed and high. with my first I was high and barely 1cm at 40 ...Jan 13, 2022 · In figures A and B, the cervix is tightly closed. In figure C, the cervix is 60% effaced and 1 to 2 cm dilated. In figure D, the cervix is 90% effaced and 4 to 5 cm dilated. The cervix must be 100% effaced and 10 cm dilated before a vaginal delivery. 36-37 weeks, 2cm dilated 50% effaced..labor soon? [email protected]. November 2009. Hi all, I had my 36 week dr's appointment yesterday. I am somewhere between 36 and 37 weeks. I was 2cm and 50% effaced. I have braxton hicks contractions all the time. The doctor said the baby was measuring fine, and if I went into labor this …I was 3 cm at 36 weeks and that lasted 3 weeks then was 4 cm at 39 weeks and baby came 40 + 4 weeks. Take it as a good sign your body is doing what it should and hopefully will start labor on its own :-) ... 1 cm dilated, 50% effaced. After 12 hours with the balloon and 3 doses of cytotec I was still 1cm and only 70% effaced. ...Here in labor 37+1 weeks FTM, water broke this morning at 4:30AM contractions started about 30 minutes later. Labored at home until contractions started getting more intense around 8am, check into triage already 4cm dilated, was in triage waiting...37 Weeks Pregnant; 38 Weeks Pregnant; 39 Weeks Pregnant; 40 Weeks Pregnant; 41 Weeks Pregnant; Blog. All Posts; Pregnancy; Birth; Postpartum; Freebies & Resources. FREE Trimester Prep Packs; ... Must be dilated at least 1 cm. If your cervix is closed and your provider can’t get a finger into your cervix, then they will not be able to …For a first time mother, it can take up to 2 hours per cm dilated, especially up to 3 cm, depending on many factors – for example, which phase the cervix is at. Cervix dilation and the stages of labor. Of all the stages of labor, Stage 1 is usually the longest and it’s all about the cervix. Due to contractions, the cervix opens until it ...37 weeks and 3cm dilated. Just got done with my 37 week apt. At 36 weeks i was 1 cm and 60% effaced, but this week i am 3 cm! Ive had soooo much pain and pressure in the last week and im so relieved to know it was at least making me progress. Now I KNOW many of you will say 'i know a girl who walked around for a month at 3cm, it means …Hey Theresa! I am also 37 1/2 weeks (according to my ultrasound,but my doctors keep saying I am 38 1/2) so who knows! And I am 1 cm. dialated! How weird! I was 1 cm. and 90% effaced last week at my appiontment and had another appoinment today, but I am the same as last week. I figured not much had changed because I haven't felt much of …

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You’re fully dilated once your cervix is 10 cm wide. At 10 cm, your cervix is as wide as a small cantaloupe. Cervical dilation and effacement go hand in hand. Like effacement, dilation is also caused by uterine contractions. Your cervix must be 100% effaced and 10 cm dilated before the pushing stage of a vaginal delivery can begin. 37 Weeks Pregnant and 1-3 cm Dilated. While examining a pregnant woman, a doctor examines the neck of the womb and evaluates its condition – whether it’s soft or tough and how much it is dilated. During the course of labour, the neck of the womb becomes softer and thinner. This is called uterine cervix effacement. Oldest First. J. JSinTN. Jan 4, 2017 at 4:33 PM. I am a FTM as well and found out today I'm 1cm dilated, 60% effaced, and -3 station (at 35 weeks). My midwife said she'd be surprised if I make it to 40 weeks but said it's definitely possible. She seemed to think 2-3 weeks would be most likely.Term labor (37 weeks or more) Let your doctor know about any symptoms of labor you’re experiencing. Contact your doctor if you …Cervix closed at 37 weeks. s. smaria96. Mar 30, 2021 at 9:39 PM. I’m a FTM currently 37 weeks pregnant went for a doctors appointment and my cervix is closed getting BH a lot and lighting crotch in the mornings my mucus plug still hasn’t showed up or no bleeding show another others like me lol. Like.You can be 1 cm dilated for weeks...months in some cases. Hopefully your appointment next week goes well! Options. jillybean222 member. May 2011. I was 3-4cm with both girls for about 3 weeks. But...everyone is different. I would be more concerned with contractions than dilation at this point.NEW YORK, July 7, 2020 /PRNewswire-PRWeb/ -- American Advanced Practice Network (American-APN) join forces with CM&F Group, Inc. (CM&F) to help Nu... NEW YORK, July 7, 2020 /PRNews...With my first, I was 3cm and 70% effaced for a full month before going into labor. I did have him 4 days early though. It's good your body is prepping! Like. c. chelsey949. Jul 26, 2017 at 11:02 AM. I'm 38 weeks tomorrow...went in this morning and I'm 3 cm and 50% effaced. Could be tomorrow, this weekend or in 2 weeks!Well, I made it all the way to 37 weeks with this ... Effacement and Dilation – At my last visit, my doctor checked my cervix and said that I was 1 cm. dilated! ….

Sep 30, 2023 · My Dr checked at my 34 week appointment because I was having a lot of cramping and pressure, dilated 1 cm. I have my next appointment on Monday, I'll be 36 weeks. Like. R. Rosie124rs. Sep 29, 2023 at 6:20 PM. 37 weeks tomorrow but last week I was 1-2cm dilated and cervix was nice and soft. Been eating my dates, drinking my tea and bouncing on ... The first stage of labor is the longest. This is when your cervix will open to 10 centimeters dilated. This stage of labor can take anywhere from six to 36 ...Yes it does. It activates the uturus and triggers the release of prostaglandins, that can start the labor. Has nothing to do with the baby being ready or not. And 37 weeks is maybe not premature, so I guess wrong choice of words by EmilyMelL, but it's also definitely not the full 40 weeks yet.Apr 26, 2016 · Apr 26, 2016 at 6:50 PM. My first I was dilated 1cm by 34 weeks. By 9 days overdue when I was induced, I had reached 4cms. She was born in 6.5hrs! My son I also dilated very early, but walked around like that for weeks. He came naturally at 10 days overdue, I was 8cms and didn't know it until my midwife checked me. Stage 1 begins when labor starts and ends when your cervix is fully dilated. ... When your cervix is dilated 6-10 centimeters, you’re considered to be in the active or true phase of first-stage labor. ... happening prior to 37 weeks [of pregnancy],” Higgins said. “The symptoms of preeclampsia can be an unrelenting … headache, spots or ...Never did get past 1 cm dialated... had a c-section. Try not to worry... I know that is much easier said than done, but after something like 24 weeks, the baby has a 90% chance of survival outside the womb. And it only goes up from there. Best of luck... You only have 1/4 of your pregnancy left!Nov 15, 2017 · DCMoore1. Nov 14, 2017 at 4:12 PM. I went in yesterday, will be 36 weeks officially tomorrow, I am 75% effaced and 1 cm dilated, the baby has dropped and he said her head was right on my cervix. My whole family seems shocked and like I will go into labor before my due date. So I am Curious what others were at this time during previous pregnancies. 1 cm dilated at 37 weeks, 2babiesmama. Apr 21, 2023 at 2:52 PM. Same here, will be 37weeks tomorrow and was 3-4cm on Wednesday! It’s nerve racking not knowing if he’ll be here in the next days or weeks! Doc said « I’ll see you in a week if you make it until then » ., Oct 8, 2009 · I went into L & D at 28 weeks due to major cramping and i was 1.5 cm dilated and 70% effaced. ... but, I also did have PTL, and did off an on until my son was born at 37 weeks - I spent most of ... , For those who have previously given birth, dilation may occur a few days or weeks before labor begins. 7. Reasons for cervix not dilating. Despite long hours of ..., At 37 weeks pregnant, your baby's still packing on about a half an ounce per day or half a pound a week. In fact, until the end of week 38, he’s technically considered “ early term .”. At this age, the average fetus weighs about 6 pounds — though boys are likely to be heavier at birth than girls., Depends on when your body is truly "ready". I sat at 5cm for the last 3 weeks of pregnancy and even through weeks of prodromal labor, I made it to 6cm before they broke my water and forced labor to start. Baby girl was born in an hr. I don't have an answer but I'm in a similar situation. I'm 1 cm and 50% effaced., I was dilating about 1 cm a week so it was still about 2+ weeks from when I was 2cm dilated until labor started. that makes sense! I was 1 cm last week so that’s probably my case. I was those exact measurements like 2-3 weeks before my first baby arrived. I was 2cm dilated and 60% effaced at my 36 week appt., Dilated cardiomyopathy with ataxia (DCMA) syndrome is an inherited condition characterized by heart problems, movement difficulties, and other features affecting multiple body syst..., 4cm dilated at 37 weeks. crh1221 member. November 2011. Last week I posted about elective inductions and got lots of opinions, well looks like I probably will not have a choice in the matter! Went to the doctor today and I'm 4 cm dilated, completely effaced and pretty much ready to go. Doc said she could feel my bag of waters as well., Bookmark. Cherryhd · 12/06/2012 16:37. They say 1cm an hour then delivery but labour is never textbook!!!!. 5 hours here (first pregnancy) at 39wk and as needles a hefty boy at 4kg. Good luck - soon have your little one with you, enjoy the curry! Quote., As the title says, I'm 38 weeks today, and measured at 1cm dilated 50% effaced. 1 week ago, I measured at 1cm dilated 0% effaced. I have been having lots of mild cramping and white discharge, with Braxton Hicks starting to ramp up the last couple of days. Side note, I had an ultrasound last week and baby was estimated at 7 lbs 8 oz., Nov 6, 2014 at 11:59 AM. @bouchra15, I was dilated to 1 at 30 weeks. Went into active labor at 33.5... Labor was stopped and was in hospital a few days. Then found out I wAs dilated to 4-5 at a check up at 34.6 and doctor sent me to hospital. I had my first baby that night., This discussion is archived and locked for posting. See active discussions on April 2015 Babies. 1 cm dilated 39 weeks! l. lope89. Had an appointment yesterday and was told I'm 1cm dilated I haven't felt any pains very mild braxton hicks. I'm a ftm so not sure what they feel like. I'm thinking 1cm isn't that far along but hey I'll take it it's ..., Many babies have a full head of hair at birth, with locks from 1/2 inch to 1 1/2 inches long. Of course, some babies sport only peach fuzz. Don't be surprised if your baby's hair isn't the same color as yours. Also, it may fall out within the first six months and grow back a different color and texture! Your baby's eyes, 0. Jan 6, 2011. #3. zoella said: I had a sweep with my last baby and when I had the sweep I wasn't dilated at all. I had it at 4pm on the wednesday and had a few hours of mild, but very regular contractions that night. They completely stopped, and then started again at 5pm the next day. I had a bloody show about 5:45pm, I got to hospital at 6pm ..., r. rrw513. Jan 28, 2016 at 4:55 AM. I was 2 or 3 cm at 35 weeks and made it full term. I was actually over due and induced. You really never know. I was 1cm at 28, 2 cm at my next appointment then from there I don't remember when I hit 3 cm but it was with in 1 to 2 appointments so 34 to 36 weeks, somewhere in there., Jul 25, 2013 ... Some women begin dilating at 36 weeks and go to 41 weeks before they finally go into labor at 7 centimeters. Some women are checked with a ..., Effaced at 36 weeks pregnant. At 36 weeks of pregnancy, you are about four weeks from delivery in the case of a 40 week pregnancy. At this stage, most pregnant women are only about 30 percent effaced and 2 to 3 centimeters dilated. However, you can have as high a percentage of effacement as 80 yet still have to wait until the right time for the ..., It usually happens when you are at least 37 weeks pregnant, known as full-term. ... Contractions will start to open (dilate) your cervix. ... Established labour is ..., 37 weeks menstrual-like cramping. K. Kristen7911. Sep 10, 2017 at 9:29 PM. I'm a stm currently 37w3d. This pregnancy has been much more uncomfortable in my third trimester and the last 2 days has been no exception. I've been having menstrual like cramping, crazy Braxton hicks, with off and on nausea. I don't recall this happening at all with my ..., 4 cm at 40 weeks. and only went into labor at 40w6d. I was 90% effaced at 36 weeks, lost my mucous plug AND had a bloody show [lasted 8 days] at 37 weeks and was being induced for risk of ..., Pregnancy. Labor & Delivery. The Meaning of Cervical Dilation and Signs You're Dilating. What does it mean for your cervix to dilate and efface, and can you tell …, Nov 15, 2017 · DCMoore1. Nov 14, 2017 at 4:12 PM. I went in yesterday, will be 36 weeks officially tomorrow, I am 75% effaced and 1 cm dilated, the baby has dropped and he said her head was right on my cervix. My whole family seems shocked and like I will go into labor before my due date. So I am Curious what others were at this time during previous pregnancies. , 37 Weeks Pregnant and 1-3 cm Dilated. While examining a pregnant woman, a doctor examines the neck of the womb and evaluates its condition – whether it’s soft or tough and how much it is dilated. During the course of labour, the neck of the womb becomes softer and thinner. This is called uterine cervix effacement., Oldest First. J. JSinTN. Jan 4, 2017 at 4:33 PM. I am a FTM as well and found out today I'm 1cm dilated, 60% effaced, and -3 station (at 35 weeks). My midwife said she'd be surprised if I make it to 40 weeks but said it's definitely possible. She seemed to think 2-3 weeks would be most likely., Apr 18, 2018 · Just that when labor does come, maybe it won't be as long. I was dilated 3cm with my son at 36 weeks and he was born after my water broke at 39.5 days. With my daughter I was also 3cm at 36 and my water broke/she was born at 38 weeks. It’s crazy how it all depends on when baby is ready! Good luck mamas :) , 1 cm at 27 weeks. UPDATED!!!!!!!!!!!! Lindsay0527. Inactive. Last edited 12-16-11. I am 27 weeks and I saw my OB today, like I do every week . I was closed last Friday and today I am 1 cm dilated ..., Dec 16, 2011 · 1 cm at 27 weeks. UPDATED!!!!!!!!!!!! Lindsay0527. Inactive. Last edited 12-16-11. I am 27 weeks and I saw my OB today, like I do every week . I was closed last Friday and today I am 1 cm dilated ... , For most women, the cervix shortens to 1 cm during the very early stages of labor. This is also referred to as 50 percent effaced. As the cervix continues to shorten, the cervix is gradually drawn up by the uterus, and by the time it is 100 percent effaced, the cervix will have started to open. ... "A pregnant person may walk around weeks ..., Cardiomyopathy is disease in which the heart muscle becomes weakened, stretched, or has another structural problem. Cardiomyopathy is disease in which the heart muscle becomes weak..., r. rrw513. Jan 28, 2016 at 4:55 AM. I was 2 or 3 cm at 35 weeks and made it full term. I was actually over due and induced. You really never know. I was 1cm at 28, 2 cm at my next appointment then from there I don't remember when I hit 3 cm but it was with in 1 to 2 appointments so 34 to 36 weeks, somewhere in there., , 36-37 weeks, 2cm dilated 50% effaced..labor soon? [email protected]. November 2009. Hi all, I had my 36 week dr's appointment yesterday. I am somewhere between 36 and 37 weeks. I was 2cm and 50% effaced. I have braxton hicks contractions all the time. The doctor said the baby was measuring fine, and if I went into labor this week, LO ... , Jul 6, 2021 · A bloody show is usually not a concern if it happens after 37 weeks of pregnancy. Some light bleeding can be a normal part of pregnancy. Bleeding heavily or uncontrollably could indicate a more serious complication. If you have bloody discharge, you should contact your healthcare provider to be sure. A note from Cleveland Clinic: