How many calories in a publix chicken tender

BH Buffalo Chicken Wrap. Publix. Nutrition Facts. Serving Size: serving (318 g grams) Amount Per Serving. Calories 560 % Daily Value* Total Fat 31 g grams 40% Daily Value. Saturated Fat 7 g grams 35% Daily Value. Trans Fat 0.5 g grams. Polyunsaturated Fat 12 g grams. Monounsaturated Fat 9 g grams.

Calorie Breakdown. Where do the calories in Publix Chicken Tenderloins come from? 4.9% 95.1% Total Fat Protein 90 cal. There are 90 calories in 1 4 oz of Publix Chicken Tenderloins. You'd need to walk 25 minutes to burn 90 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Nashville Hot Chicken Tender Sandwich. Publix. Nutrition Facts. Serving Size: sandwich (285 g grams) Amount Per Serving. Calories 810 % Daily Value* Total Fat 40 g grams 51% Daily Value. Saturated Fat 10 g grams 50% Daily Value. Trans Fat 0 g grams. Cholesterol 170 mg milligrams 57% Daily Value.There are 620 calories in 1 sandwich of Publix 12" Chicken Tender Sub Sandwich.: Calorie breakdown: 20% fat, 57% carbs, 23% protein.61,383 reviews & counting. There are 310 calories in meal of 3 Pices Deli Baked Chicken Tenders from: Carbs 6g, Fat 7g, Protein 55g. Get full nutrition facts.Deli Rotisserie Chicken, Original. Publix. Nutrition Facts. Serving Size: whole chicken (690 g grams) Amount Per Serving. Calories 1240 % Daily Value* Total Fat 69 g grams 88% Daily Value. Saturated Fat 22 g grams 110% Daily Value. Trans Fat 0.5 g grams. Cholesterol 685 mg milligrams 228% Daily Value.30g or less. 30g or less. 30g or less. Dietary Fiber. 2g or more. -. -. * A meal includes a serving each of protein, starch, and fruit or vegetable, and uses 2,000 calories per day as a reference level. Your calorie requirements may be higher or lower depending on your individual needs.On average, there are around 300 calories in a grilled chicken salad. The exact calorie count depends on the ingredients in the salad. There are around 115 calories in 1/2 cup of g...Mar 29, 2024 · Calorie Burn Time: How long would it take to burn off 0.66 package ( 442cals calories) of Nashville Hot Chicken Tenders: 3h 13m of Walking. 55 min of Jogging. 55 min of Bicycling. 1h 17m of Swimming. *Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.Get Publix Publix Deli Fried Chicken Tenders, Hot (220 Cal/Tender) delivered to you in as fast as 1 hour with Instacart same-day delivery or curbside pickup. ... 2000 calories a day is used for general nutrition advices, but calorie needs vary. Additional nutrition information is available upon request. Product information or packaging ...If you’re a fan of Popeyes, chances are you’re familiar with their famous chicken offerings. From their crispy fried chicken to their spicy tenders, Popeyes has become synonymous w...600. Fat. 28g. Carbs. 47g. Protein. 41g. There are 600 calories in 1 sandwich (214 g) of Publix Crispy Chicken Tender Bacon Sandwich. Calorie breakdown: 42% fat, 31% carbs, 27% protein.The joy of Publix chicken tenders definitely comes with a price in terms of calories. With every bite of these crispy and flavorful delights, you consume …

There are 620 calories in wrap of Chicken Tender Wrap from: Carbs 88g, Fat 14g, Protein 36g. Get full nutrition facts.Personalized health review for Publix Honey Battered Chicken Tenders: 220 calories, nutrition grade (C minus), problematic ingredients, and more. Learn the good & bad for 250,000+ products.Product details. * Publix quality chicken. * Rotisserie cooked. * Traditional flavor. * Ready to eat. * Great for parties or picnics. * Served hot. Hot. 48 Hours Advanced Notice Required.Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.Chicken Tender Amount Per Serving. Calories 112 % Daily Value* Total Fat 6.2 g grams 8% Daily Value. Saturated Fat 1.1 g grams 6% Daily Value. Trans Fat 0.1 g grams.15g. Carbs. 51g. Protein. 33g. There are 470 calories in 1 package (255 g) of Publix Chicken Quesadilla Entree. Calorie breakdown: 29% fat, 43% carbs, 28% protein.

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There are 510 calories in 1 serving (10 oz) of Publix Fried Chicken Breast. Calorie breakdown: 40% fat, 18% carbs, 43% protein. ... Honey Battered Chicken Tenders:Sep 21, 2021 · There are 190 calories in 1 leg of Publix Fried Chicken Leg. Calorie breakdown: 52% fat, 20% carbs, 28% protein. ... Deli Fried Chicken Tenders: Fried Chicken Thigh: 17g. Carbs. 30g. Protein. 30g. There are 450 calories in 4 tenders (230 g) of Publix Fried Chicken Tenders. Calorie breakdown: 39% fat, 31% carbs, 31% protein.There are 110 calories in 4 oz (112 g) of Publix Boneless Chicken Tenderloins. Calorie breakdown: 9% fat, 0% carbs, 91% protein. Related Chicken from Publix: ... Crispy Chicken Tender Bacon Sandwich: Pepper Jack Cheese Stuffed Chicken and Street Corn: Aprons Chicken Breast Fillet Italian Style: Chicken Drumsticks : find more publix …Publix Deli Fried Chicken Thigh. Nutrition Facts. Serving Size. thigh. 1 thigh = 117g. Amount Per Serving. 350. Calories % Daily Value* 34%. Total Fat 22g. 30% Saturated Fat 6g ... Top Publix Deli Items. Publix Deli Roasted Root Vegetables. 4 oz. Log food: Publix Deli Aged Asiago Cheese. 1 oz (1" cube) Log food: Publix Deli Pre-Sliced Virginia ...

Chicken Tenderloins. Amount Per Serving. Calories 74. % Daily Value*. Total Fat 1.6g 2%. Saturated Fat 0.5g 2%. Polyunsaturated Fat 0.4g. Monounsaturated Fat 0.6g. Cholesterol 38mg 13%.Publix Original rotisserie chicken Good and Bad Points. 200 - 300 kcals. high protein. saturated fat free. sodium free. cholesterol free. sugar free. Find Out How Many Calories Are In Publix Original Rotisserie Chicken, Good or Bad Points and Other Nutrition Facts about it.Calories -- people are constantly counting them and cutting them. At any given time, millions of people are trying to slim down. Learn all about calories and exactly how (and why) ...What Is The Calorie Count Of A Publix Chicken Tender Sub? A Publix chicken tender sub typically contains about 760 calories for a whole sandwich. The calorie count may vary depending on the size of the sub and any additional toppings or condiments added.Amount Per Serving. Calories 210. Calories from Fat 110. % Daily Value*. Total Fat 12g. 18 %. Saturated Fat 3g. 15 %. Trans Fat 0g.0.5g. Carbs. 3g. Protein. 9g. There are 60 calories in 4 slices (56 g) of Publix Thin Sliced Oven Roasted Turkey Breast. Calorie breakdown: 9% fat, 23% carbs, 69% protein.At Popeye's the 3-piece spicy or mild handcrafted chicken tenders provide 445 calories, 21 grams of fat, 29 grams of carbohydrates, 38 grams of protein, and 1821mg of sodium. Six extra crispy chicken tenders at Kentucky Fried Chicken have 810 calories, 59 grams of protein, 43 grams of fat, and 48 grams of carbohydrates.Publix Deli Chilled Buffalo Chicken Tenders. Nutrition Facts. Serving Size. tenders. 3 tenders = 342g. Amount Per Serving. 730. Calories % Daily Value* 52%. Total Fat 34g. 30% Saturated Fat 6g Trans Fat 0g. 68%. Cholesterol 205mg. ... Publix Deli Pre-Sliced Oven Roasted Turkey Breast. 2 slices (56g)

Crisp and tasty pieces of popcorn chicken. Served fresh chilled with a side choice of sauce. Serves 10. 520 Cal/Serving. Sauce 30 Cal - 80 Cal/TBSP. Served Fresh Chilled. 24 Hours Advance Notice Required. If the item is needed sooner, please call your Publix store.

Serving Size: container (113g ) Amount Per Serving. Calories 380. Calories from Fat 180. % Daily Value*. Total Fat 20g. 31 %. Saturated Fat 4.5g.(RTTNews) - British drug major AstraZeneca Plc. (AZN.L, AZN) Monday said it is commencing a tender offer to buy all shares of CinCor Pharma, Inc.... (RTTNews) - British drug major...10g. Carbs. 22g. Protein. 4g. There are 190 calories in 1 biscuit of Publix Buttermilk Biscuits. Calorie breakdown: 46% fat, 45% carbs, 8% protein.Feb 21, 2016 · There are 210 calories in 5 pieces (85 g) of Publix Breaded Chicken Tenders.: Calorie breakdown: 52% fat, 25% carbs, 23% protein. There are 130 calories in 4 oz (112 g) of Publix Boneless Skinless Chicken Thighs. Calorie breakdown: 32% fat, 0% carbs, 68% protein. Related Chicken Thighs from Publix: Chicken Thigh: Fried Chicken Thigh ... Deli Fried Chicken Tenders : find more publix chicken products: Other Types of Chicken Thighs: Roasted Broiled or Baked Chicken Thigh ...Breaded Baked Chicken Tenders. Amount Per Serving. Calories 384. % Daily Value*. Total Fat 10g 13%. Saturated Fat 3.8g 19%. Trans Fat 0.1g. Polyunsaturated Fat 1.9g. Monounsaturated Fat 3g.Find products that are gluten free, 3 g of fat or less, 140 mg of sodium or less, or 5 g of sugar or less per serving. How can I get nutrition information for some of your fresh Publix items? Fresh Bakery and Deli items don’t always include nutrition labels in-store since the FDA does not require it. However, you can find the nutrition facts ...Serving. Ingredient. Calories. 45 g. 45 grams. chicken breast. 74. Paige Einstein. Calories and other nutrition information for Chicken Tenderloin - 1 tenderloin from Nutritionix.salad with dressing (369 g ) Amount Per Serving. Calories 570. % Daily Value*. Total Fat 32g 41%. Saturated Fat 7g 35%. Trans Fat 0g. Polyunsaturated Fat 14g. Monounsaturated Fat 9g.

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Get full nutrition facts and other common serving sizes of Chicken Tenders including 1 oz and 100 g. ... in 1 piece of Chicken Tenders. Calorie ... Publix Fried ...Chicken Tenders. Food database and calorie counter : Perdue Chicken Tenders. Nutrition Facts. Serving Size: 1 serving (4 oz) Amount Per Serving. Calories. 110 ... (4 oz) of Perdue Chicken Tenders. Calorie breakdown: 8% fat, 0% carbs, 92% protein. Related Chicken from Perdue: Simply Smart Organics Whole Grain Chicken Breast Nuggets: Chicken ...4 pieces. 20. 48. 40. 680. Tip: You can add any amount to your meal plan, not just common serving units. Want a Publix Fried Chicken Leg (skin on) serving size to fit your carbs limit? No problem, just use the Publix Fried Chicken Leg (skin on) nutrition facts serving size tool to the right.Publix Chicken Tender Wrap (1 wrap) contains 88g total carbs, 84g net carbs, 14g fat, 36g protein, and 620 calories. Net Carbs. 84 g. Fiber. 4 g. Total Carbs. 88 g.Baked chicken tender platter, fresh chilled, with your choice of sauce. Serves about 8 Ready for pickup tomorrow. Publix Deli Fried Chicken Wings 50-Piece Plain Breaded. Fresh fried chicken wings, served hot, great for parties or picnics. 180 cal. Serves about 10 Ready for pickup tomorrow.Get Publix Deli Fried Chicken Tenders, Fresh Chilled (530 Cal/8 OZ) delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. Contactless delivery and your first delivery or pickup order is free! Start shopping online now with Instacart to get your favorite products on-demand.How many calories are in grilled chicken tenders? The answer to the question is that the calorie content of grilled chicken tenders can vary depending on factors such as serving size, marination, and cooking method. However, on average, a 3-ounce serving of grilled chicken tenders contains approximately 125-150 calories. ...Directions. Heating Instructions: Conventional Oven (Preferred method): Preheat oven to 400 degrees F. Place frozen tenderloins on baking sheet. Bake 18-20 minutes or until 165 degrees F. Microwave: Arrange frozen tenderloins on microwave-safe plate. Microwave on high, uncovered, according to quantity: one tenderloin, 45-75 seconds; two ...Calorie Breakdown: Carbohydrate (0%) Fat (5%) ... Carbs. 0g. Protein. 22g. There are 90 calories in 4 oz (112 g) of Publix Boneless Skinless Chicken Breast Tenderloins. Calorie breakdown: 5% fat, 0% carbs, 95% protein. Related Chicken Breast from Publix: Parmesan Chicken Breast Cutlets ... Honey Battered Chicken Tenders : find more publix ...Publix Deli Fried Chicken Breast. Nutrition Facts. Serving Size. breast. 1 breast = 227g. Amount Per Serving. 590. Calories ... tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 22 Net Carbs Per ServingThere are 360 calories in 3 piece Chicken Tenders from Arby's. Most of those calories come from fat (44%). To burn the 360 calories in 3 piece Chicken Tenders, you would have to run for 32 minutes or walk for 51 minutes. TIP: You could reduce your calorie intake by 120 calories by choosing the 2 piece Chicken Tenders (240 calories) instead.Product details. * Made fresh at Publix. * Publix Deli Hot Honey Chicken Tenders, Mayonnaise, Bacon, Fried Pickles, Lettuce and Tomatoes. * Great quick lunch. * Fresh sub roll. * Easy online ordering. Hot Honey Chicken Tenders and Choice Ofcheese. ….

Publix Deli Fried Chicken Tenders, Hot (220 Cal/Tender) About 1.0 lb each. ... 2000 calories a day is used for general nutrition advices, but calorie needs vary ...Place your desired amount of leftover Publix chicken tenders on the prepared baking sheet. Make sure they are placed in a single layer, allowing hot air to circulate properly. Crisping Up Your Tenders. Bake the chicken tenders in the preheated oven for about 10-15 minutes or until they reach an internal temperature of 165°F (74°C).Chicken wings pack at least 43 calories into every wing, depending upon how they are cooked. Baked wings contain 43 calories each, while fried chicken wings contain 61 calories eac...Nutrition Facts. Serving Size: container (340g ) Amount Per Serving. Calories 160. Calories from Fat 27. % Daily Value*. Total Fat 3g. 5 %.Yes! In fact, Publix offers a “Sub of the Week” deal, where you can save a few dollars on a select whole sub. The week I visited, the Boar’s Head Philly Cheese sub was $7.99 (normally $9.59). You can also save $1 by turning your sub into a combo — just grab a fountain drink and single-serve bag of chips.There are 450 calories in 4 tenders (230 g) of Publix Fried Chicken Tenders. Calorie breakdown: 39% fat, 31% carbs, 31% protein.Product details. * Publix chicken cordon bleu hot sub. * Includes hot tavern ham & bacon. * Swiss cheese. * Dijon mustard mayo. * Made fresh in the deli. * Great quick lunch. Hot Tavern Ham, Rotisserie Seasoned Chicken, Bacon, Swiss Cheese, Dijon Mustard Mayo.Calorie Breakdown. Where do the calories in Publix Premium Chicken Tenderloins come from? 31.8% 35.3% 32.9% Total Fat Protein Total Carbohydrate 170 cal. There are 170 …There are 620 calories in 1 sandwich of Publix 6" Chicken Tender Sub Sandwich.: Calorie breakdown: 20% fat, 57% carbs, 23% protein. How many calories in a publix chicken tender, Calories. 260. Fat. 19g. Carbs. 5g. Protein. 13g. There are 260 calories in 1 thigh (3 oz) of Publix Fried Chicken Thigh., Publix Fried chicken tenders by weight Good and Bad Points. 200 - 300 kcals. high protein. saturated fat free. sodium free. cholesterol free. sugar free. Find Out How Many Calories Are In Publix Fried Chicken Tenders By Weight, Good or Bad Points and Other Nutrition Facts about it. Take a look at Publix Fried Chicken Tenders By Weight …, Nov 27, 2023 · Publix Chicken Tenders, those golden treasures, hold more than just a price tag. Priced at around 6 to 8 dollars per pound, their value exceeds the digits on the scale. With each tender, there’s a taste of home, a sprinkle of comfort, and the promise of moments cherished around the table. , Publix Deli Fried Chicken Breast. Nutrition Facts. Serving Size. breast. 1 breast = 227g. Amount Per Serving. 590. Calories ... tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 22 Net Carbs Per Serving, The 12" chicken tender sub with Italian bread, American cheese, veggies, and mayo comes in at 2,000 calories, 89g fat, 21g saturated fat, 155g carbohydrate, 15g sugar, 122g protein, and 4,003mg sodium. The easiest way to make a healthier sandwich at Publix Deli is to skip the cheese, which can save around 80 calories and 6g fat, and opt for the ..., The secret to making tender, delicious Publix chicken tenders ... Per serving, you will get 276 calories in fried chicken tenders. These amounts will increase with the number of servings. Fried chicken tenders have more nutritional values such as: Protein: 29.5 g; Fat: 9.1 g;, Calories in KFC Chicken Tender Original Recipe. There are 91 calories in each serve of KFC Chicken Tender Original Recipe . Since each serve weighs 37 grams, there are 246 calories per 100g of KFC Chicken Tender Original Recipe. To find calories and other nutrition information for different quantities, simply use the interactive panel below:, Breaded Baked Chicken Tenders. Amount Per Serving. Calories 384. % Daily Value*. Total Fat 10g 13%. Saturated Fat 3.8g 19%. Trans Fat 0.1g. Polyunsaturated Fat 1.9g. Monounsaturated Fat 3g., When it comes to fried chicken tenders, the calorie count can be quite high. On average, a single fried chicken tender can contain around 200-300 calories. This is due to the fact that they are often breaded and deep-fried, which adds extra calories and fat to the dish. If you are watching your calorie intake, it's important to be mindful of ..., Drink Responsibly. Be 21. For prescription delivery, log in to your pharmacy account by using the Publix Pharmacy app or visiting rx.publix.com. Select "Delivery" from the drop-down menu and prepay for your prescriptions. On the confirmation page or within your email receipt, click "Schedule Delivery" to be directed to Instacart's site., Find Out How Many Calories Are In Publix Buffalo Chicken Tender Sub, Good or Bad Points and Other Nutrition Facts about it. Take a look at Publix Buffalo Chicken Tender Sub related products and other millions of foods., Breaded Baked Chicken Tenders. Amount Per Serving. Calories 384. % Daily Value*. Total Fat 10g 13%. Saturated Fat 3.8g 19%. Trans Fat 0.1g. Polyunsaturated Fat 1.9g. Monounsaturated Fat 3g., Vitamin C 2%. Calcium 4%. •. Iron 10%. * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Log this Food. Comprehensive nutrition resource for Publix Deli Chicken Pot Pie. Learn about the number of calories and nutritional and diet information for Publix Deli ..., Preheat oven to 375 degrees F. 2. Place frozen chicken pieces in a single layer on ungreased baking pan. 3. Bake uncovered for 12 minutes. Turn bake an additional 12 minutes. Total time 24 minutes. Microwave Oven (1000W): 1. Place 3 - 4 frozen chicken pieces in a single layer on a microwavable safe dish. 2., Bake: Preheat oven to 375°F. Spread frozen tenders on a baking sheet and bake for 25-30 minutes. Pan Fry: Heat vegetable oil (1/8″) in skillet until hot. Fry tenders in the hot oil over medium heat 10-12 minutes, turning over after 5-6 minutes. Tenders should be golden brown on both sides., Serving size plays a crucial role in managing your calorie consumption. When it comes to Publix rotisserie chicken breast, being mindful of the serving size is essential. A typical serving size for chicken breast is about 3 ounces, which provides approximately 165 calories., The answer: Chicken tenders are a source of protein and are usually breaded and fried. On average, a single chicken tender weighs around 25-30 grams and contains approximately 100-150 calories. While the calorie content may vary slightly depending on the preparation method and breading, this range can give you a general idea of what to …, Publix Nashville Hot Chicken Tender Sandwich. Nutrition Facts. Serving Size: 1 sandwich (285 g) Amount Per Serving. Calories. 810 % Daily Values* Total Fat. 40.00g. 51%. ... There are 810 calories in 1 sandwich (285 g) of Publix Nashville Hot Chicken Tender Sandwich. Calorie breakdown: 45% fat, 29% carbs, 26% protein. …, 28g. Carbs. 47g. Protein. 41g. There are 600 calories in 1 sandwich (214 g) of Publix Crispy Chicken Tender Bacon Sandwich. Calorie breakdown: 42% fat, 31% carbs, 27% protein., Publix Deli Mixed Fried Chicken. Nutrition Facts. Serving Size. pieces. 8 pieces = 1008g. Amount Per Serving. 2750. Calories % Daily Value* ... tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 116 Net Carbs Per Serving, Calories. 260. Fat. 19g. Carbs. 5g. Protein. 13g. There are 260 calories in 1 thigh (3 oz) of Publix Fried Chicken Thigh., There are 170 calories in 4 oz (112 g) of Publix Chicken Drumsticks. Calorie breakdown: 53% fat, 0% carbs, 47% protein. ... GreenWise Chicken Drumsticks: Related Chicken from Publix: Jalapeño Cream Cheese Stuffed Chicken with Bacon: Chicken Florentine Bowl: Chicken Hearts: Crispy Chicken Tender Bacon Sandwich: …, Chicken Tenderloins. Amount Per Serving. Calories 74. % Daily Value*. Total Fat 1.6g 2%. Saturated Fat 0.5g 2%. Polyunsaturated Fat 0.4g. Monounsaturated Fat 0.6g. Cholesterol 38mg 13%., Step one: Gather all the usual components of meat - protein, fat, minerals, carbs and water - but from plants. Step two: Apply heat, cooling and pressure to the proteins. Step three: Bite into a better meal. Yeah, it's really that simple. View Our Ingredients., Best: Tyson Natural Gluten-Free Breaded Chicken Breast Strips. Tyson. Per 3-oz serving: 200 calories, 10 g fat (2 g saturated fat), 400 mg sodium, 12 g carbs (0 g fiber, 0 g sugar), 16 g protein. Tyson is a popular brand, so you're likely to find these chicken tenders in many grocery stores around you., Crimping the edges of both layers together helps create a seal that keeps moisture locked inside during reheating. 5. Slide the baking sheet into the preheated oven/toaster oven and allow the sub to reheat for 10-15 minutes, or until it reaches an internal temperature of 165°F (74°C). This ensures any bacteria are eliminated., Get Publix Chicken Tenders, Breaded delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. Contactless delivery and your first delivery or pickup order is free! Start shopping online now with Instacart to get your favorite products on-demand., Preheat oven to 375 degrees F. 2. Place frozen chicken pieces in a single layer on ungreased baking pan. 3. Bake uncovered for 12 minutes. Turn bake an additional 12 minutes. Total time 24 minutes. Microwave Oven (1000W): 1. Place 3 - 4 frozen chicken pieces in a single layer on a microwavable safe dish. 2., 150. Fat. 8g. Carbs. 20g. Protein. 3g. There are 150 calories in 4 cups popped of Publix Deli Fresh Popcorn. Calorie breakdown: 44% fat, 49% carbs, 7% protein., If you’re a fan of Popeyes, chances are you’re familiar with their famous chicken offerings. From their crispy fried chicken to their spicy tenders, Popeyes has become synonymous w..., Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21., A single Publix chicken tender contains 80 calories. However, it's essential to note that this calorie count may vary slightly, depending on factors such as size, batter, and method of cooking. It's always a good idea to check the packaging or consult the deli counter for more accurate information., Ingredients. Seasoned Chicken Parts With Up To 12%Of A Seasoning Solution Of Water, Salt,Sodium Phosphates;Breading {Wheat Flour,Salt,Spices,Onion Powder,Modified Wheat Starch,Inactive Dried Yeast Or Leavening (Sodi-Um Phosphate&Bicarbonate)Yeast Extract,Ex-Tractive Of Paprika&Turmeric (Color)Annat-To (Color). May Contain Soy Oil} …