How many tablespoons in a mg

To calculate 500 Milliliters to the corresponding value in Tablespoons, multiply the quantity in Milliliters by 0.06762804511761 (conversion factor). In this case we should multiply 500 Milliliters by 0.06762804511761 to get the equivalent result in Tablespoons: 500 Milliliters x 0.06762804511761 = 33.814022558805 Tablespoons.

This converter converts the teaspoons unit to milligrams unit.. Milligrams to Teaspoons Converter. Milligrams (mg) :The amount of tea in a teabag varies depending on the size, shape, and quality of the tea leaves. The exact amount can also depend on the type of tea and how it was processed before packaging. In general, the amount of tea in a teabag ranges from 1 teaspoon to 1 tablespoon of tea leaves. Keep reading for more specifics and details.In medicines, 1 tablespoon = 15 m l. ∴ 2 tablespoon = 30 m l. View the full answer Answer. Unlock. Previous question Next question. Transcribed image text: If a medication is stocked as 75mg/5 mL, how many milligrams are in 2 tablespoons? a. 450mg b. 475mg c. 325mg d. 350mg.Tbsp is an abbreviation of tablespoon. Tablespoon values are rounded to the nearest 1/8, 1/3, 1/4 or integer. More Information On 175 grams to tbsp. If you need more information on converting 175 grams of a specific food ingredient to tablespoons, check out the following resources: 175 grams flour to tablespoon; 175 grams sugar to tablespoonsTeaspoon- One teaspoon contains 2 to 2.3 grams of Kratom. So, 4 capsules would equal one teaspoon. Tablespoon- One tablespoon contains 6.2 to 7.0 grams of Kratom, so 12 capsules would equal one tablespoon. Before moving towards the tips to measure Kratom accurately, let us find how different strains can vary in a teaspoon, … Let’s dive into the answer and address other related questions about turmeric’s nutritional value. The **answer to the question “How many mg are there in a tablespoon of turmeric?”** is approximately 6,800 mg. This means that one tablespoon of turmeric powder generally contains 6,800 milligrams of the spice. 1. So you infuse the 3.5 g of cannabis flower in 1 cup of oil or butter, which means you have 525 mg THC. But the recipe calls for eight tablespoons of butter, and there are 24 servings in the recipe. Here we go again with the math: 8 tablespoons = 1/2 cup. 1/2 cup = 262.5 mg THC. 262.5 ÷ 24 = 10.9 mg/serving

Nov 9, 2023 · For one cup (six ounces) of coffee: use 1 to 2 tablespoons of ground coffee. For two cups (12 ounces) of coffee: use 2 to 4 tablespoons of ground coffee. For three cups (18 ounces) of coffee: use 3 to 6 tablespoons of ground coffee. For four cups (24 ounces) of coffee: use 4 to 8 tablespoons of ground coffee. This converter converts the teaspoons unit to milligrams unit. Milligrams to Teaspoons Converter. Milligrams (mg) : Reset. Teaspoons (tsp) : Formula: 1 mg = 0.0002 tsp.The company said three of its capsules deliver 750 mg of acetic acid — the equivalent amount found in a tablespoon of liquid apple cider vinegar. David Salazar 6/28/2021How many grams of ground flax seed should you take a day? The amount of flaxseed per day that we recommend is 2-4 Tablespoons ...in grams that is approximately 15-30 grams per day. You can eat your desired amount of flax up to 50 gm/day. Always listen to your body. You can eat more or less depending on how much other fiber you are also eating.A tablespoon is a unit of volume equal to three teaspoons or ½ fluid ounce. One tablespoon is equal to 14.7868 milliliters, but for nutrition labeling, one tablespoon is rounded to 15 milliliters. How to Convert Tablespoons. To convert tablespoons to another unit of volume, you need to multiply the value by a conversion factor. To convert grams to tablespoons, you need to divide it by the ingredient density ratio, as follows: To convert 1 gram of granulated sugar to tablespoons, divide your figure by 12.5. To convert 1 gram of butter to tablespoons, divide your figure by 14.2. To convert 1 gram of salt to tablespoons, divide your figure by 17.8.

To convert tablespoons to milligrams, we need to multiply the number of tablespoons by the conversion factor. For example, to convert 2 tablespoons to milligrams, we would use the following calculation: 2 tbsp x 14,786.7648 = 29,573.53 mg. Therefore, 2 tablespoons are equal to approximately 29,573.53 milligrams.It is an essential mineral required by the body, but it’s important to consume it in moderation. In conclusion, a tablespoon of salt contains approximately 6,000 milligrams (mg) of salt. While salt is a common and important ingredient in cooking, it’s essential to use it in moderation and be mindful of your overall sodium intake for a ...This converter converts the teaspoons unit to milligrams unit.. Milligrams to Teaspoons Converter. Milligrams (mg) :MG University is renowned for its quality education and rigorous examination system. As a student, achieving better results in your MG University exams is crucial for your academic...More information from the unit converter. How many milligram [sugar] in 1 tablespoon? The answer is 12781.700527272. We assume you are converting between milligram [sugar] and tablespoon [metric].You can view more details on each measurement unit: milligram [sugar] or tablespoon The SI derived unit for volume is the cubic meter. 1 cubic meter is …

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The answer is: The change of 1 filled hand ( handful ) unit for a miscellaneous volumes measure equals = into 8.00 Tbsp ( tablespoon ) as per its equivalent miscellaneous volumes unit type measure often used. Professional people always ensure, and their success in fine cooking depends on, they get the most precise units conversion results in ...We surveyed the sodium content per tablespoon in a few brands, and the amount varies (note that salt itself has a sodium content of only around 40 percent by weight): • Kerry Gold: 100 mg ...That's 0.592 ounces per dose. How do I convert to tablespoons? The bottle top of MiraLax is a measuring cap marked to contain 17 grams of powder when filled to the indicated line (white section in cap). Adults and Children 17 years of age and older: fill to top of white section in cap which is marked to indicate the correct dose (17g).I have some news that may relieve you: Although there is 60-110mg of caffeine per tablespoon of ground coffee—depending upon the type of coffee bean and the roasting method—only 70-90% of that caffeine is released during the brewing process. So, it’s not as much caffeine as you would initially think. It’s also worth thinking about …

It is an essential mineral required by the body, but it’s important to consume it in moderation. In conclusion, a tablespoon of salt contains approximately 6,000 milligrams (mg) of salt. While salt is a common and important ingredient in cooking, it’s essential to use it in moderation and be mindful of your overall sodium intake for a ... The coolness of the avocado dipping sauce tames the heat of the jerk chicken. Average Rating: The coolness of the avocado dipping sauce tames the heat of the jerk chicken. Servings...Here we convert a prescribed medication dose from milligrams to teaspoons. Situation: A medication prescription specifies a dose of 1500 milligrams, and you need to know how many teaspoons this is. Calculation: Formula: Tsp = Mg / 5000. Tsp = 1500 / 5000.Tbsp is an abbreviation of tablespoon. Tablespoon values are rounded to the nearest 1/8, 1/3, 1/4 or integer. More Information On 125 grams to tbsp. If you need more information on converting 125 grams of a specific food ingredient to tablespoons, check out the following resources: 125 grams flour to tablespoon; 125 grams sugar to tablespoonsMilligram mg. Simple online unit conversion tool to convert tablespoons (tbsp) into milligram (mg). Easily convert Tablespoons (tbsp) to Milligram (mg) using this free online unit conversion calculator.So, how many tablespoons in 450 grams? Contents hide. 1 450 Grams to Tablespoons Conversion. 1.1 450 Grams to Tablespoons (450g to tbsp) General Conversion. 1.2 450 Grams to Tablespoons Conversion Calculator. ... 450,000 mg: Kilogram (kg) 0.45 kg: Ounce (oz) 15.873 oz: Pound (lb) 0.992 lb:The TRPM6 gene provides instructions for making a protein that acts as a channel, which allows charged atoms (ions) of magnesium (Mg 2+ ) to flow into cells; the channel may also a...Tbsp is an abbreviation of tablespoon. Tablespoon values are rounded to the nearest 1/8, 1/3, 1/4 or integer. More Information On 450 grams to tbsp. If you need more information on converting 450 grams of a specific food ingredient to tablespoons, check out the following resources: 450 grams flour to tablespoon; 450 grams sugar to tablespoons

Bluthresh • 1 year ago. Like it says above: you need to multiply the IU for Vitamin D with the conversion factor, to get the number of micro grams. Vitamin D: 1 IU is 0.025 mcg cholecalciferol. mg is milligrams, so this is clearly wrong. 2000 micrograms are 2000 / 0.025 = 200000 IU, so this is clearly also wrong.

Tbsp is an abbreviation of tablespoon. Tablespoon values are rounded to the nearest 1/8, 1/3, 1/4 or integer. More Information On 140 grams to tbsp. If you need more information on converting 140 grams of a specific food ingredient to tablespoons, check out the following resources: 140 grams flour to tablespoon; 140 grams sugar to tablespoonsCost of the lockdown is $306 million a day for automakers. April was a washout month for India’s ailing auto industry. In a first, all major automakers, including Maruti Suzuki, Ma...Here’s a helpful table: 1 teaspoon sugar: 4.2 grams. 1 tablespoon sugar: 12.6 grams. 1/4 cup sugar: 50 grams. 1/2 cup sugar: 100 grams. 3/4 cup sugar: 150 grams. 1 cup sugar: 200 grams. Many recipes use a cup (rather than tablespoons) as a granulated sugar measure, so it’s a good idea to know how much sugar (in grams) to weigh out. To convert grams to tablespoons, you need to divide it by the ingredient density ratio, as follows: To convert 1 gram of granulated sugar to tablespoons, divide your figure by 12.5. To convert 1 gram of butter to tablespoons, divide your figure by 14.2. To convert 1 gram of salt to tablespoons, divide your figure by 17.8. To calculate 200 Milliliters to the corresponding value in Tablespoons, multiply the quantity in Milliliters by 0.06762804511761 (conversion factor). In this case we should multiply 200 Milliliters by 0.06762804511761 to get the equivalent result in Tablespoons: 200 Milliliters x 0.06762804511761 = 13.525609023522 Tablespoons.In general, the dose of kratom is between 2 and 8 grams. Anything lower than 2 grams is considered a microdose. Anything between 2 and 6 is a Low dose. Anything over 6 is a high dose. Anything higher than 8 is a heavy dose. People who are more sensitive or want the energizing benefits of kratom take a low dose. Tbsp is an abbreviation of tablespoon. Tablespoon values are rounded to the nearest 1/8, 1/3, 1/4 or integer. More Information On 450 grams to tbsp. If you need more information on converting 450 grams of a specific food ingredient to tablespoons, check out the following resources: 450 grams flour to tablespoon; 450 grams sugar to tablespoons

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Here’s a helpful table: 1 teaspoon sugar: 4.2 grams. 1 tablespoon sugar: 12.6 grams. 1/4 cup sugar: 50 grams. 1/2 cup sugar: 100 grams. 3/4 cup sugar: 150 grams. 1 cup sugar: 200 grams. Many recipes use a cup (rather than tablespoons) as a granulated sugar measure, so it’s a good idea to know how much sugar (in grams) to …The answer is: The change of 1 filled hand ( handful ) unit for a miscellaneous volumes measure equals = into 8.00 Tbsp ( tablespoon ) as per its equivalent miscellaneous volumes unit type measure often used. Professional people always ensure, and their success in fine cooking depends on, they get the most precise units conversion results in ...Fluid Ounces to Tablespoons. This calculator provides conversion of fluid ounces to tablespoons and backwards (tbsp to fl oz). 1 US fluid ounce ( fl. oz.) = 2 US tablespoons ( tbsp) = 6 US teaspoon (tsp) = 29.5735296 milliliters (mL). The tablespoon is rounded to precisely 15 mL by US federal regulations (FDA) for food labeling purposes.One milligram of sodium of table salt converted to tablespoon equals to 0.00014 tbsp. How many tablespoons of table salt are in 1 milligram of sodium? The answer is: The change of 1 mg - Na ( milligram of sodium ) unit in a table salt measure equals = into 0.00014 tbsp ( tablespoon ) as per the equivalent measure and for the same table salt type.For our Flakes –cold milled ground flax, 1 Tablespoon = 6.6grams. For our whole flaxseed, 1 Tablespoon of seed = 14.02. -which, makes sense, because when you grind our flax, it almost doubles in size because of the high content Omega 3 oil in each seed. For Children and those with digestive sensitivities, they should start off with less.The stevia powder referred to in this chart is the pure form, or the liquid made from the pure powder. { 405 comments… read them below or add one } Sugar amount Equivalent Stevia powdered extract Equivalent Stevia liquid concentrate 1 cup 1 teaspoon 1 teaspoon 1 tablespoon 1/4 teaspoon 6 to 9 drops 1 teaspoon A pinch to 1/16 teaspoon 2 to 4 ...Tbsp is an abbreviation of tablespoon. Tablespoon values are rounded to the nearest 1/8, 1/3, 1/4 or integer. More Information On 750 grams to tbsp. If you need more information on converting 750 grams of a specific food ingredient to tablespoons, check out the following resources: 750 grams flour to tablespoon; 750 grams sugar to tablespoons1 US tablespoon = 14786.3 milligrams. Easily convert US tablespoons to milligrams using the converter below. Simply enter the volume in US tablespoons and the converter will display its equivalent in milligrams. US tablespoons. Milligrams. How to convert US tablespoons to milligrams?Tbsp is an abbreviation of tablespoon. Tablespoon values are rounded to the nearest 1/8, 1/3, 1/4 or integer. More Information On 750 grams to tbsp. If you need more information on converting 750 grams of a specific food ingredient to tablespoons, check out the following resources: 750 grams flour to tablespoon; 750 grams sugar to tablespoons ….

To convert grams to tablespoons, you need to divide it by the ingredient density ratio, as follows: To convert 1 gram of granulated sugar to tablespoons, divide your figure by 12.5. To convert 1 gram of butter to tablespoons, divide your figure by 14.2. To convert 1 gram of salt to tablespoons, divide your figure by 17.8.One tablespoon of acv contains about 23 milligrams of acv. For those looking to achieve benefits from ACV, it is recommended that you use 1 tbsp (a tablespoon is 16 teaspoons) of acv at least once a day. But for those looking to achieve benefits, ACV is best used in smaller amounts.Teaspoon- One teaspoon contains 2 to 2.3 grams of Kratom. So, 4 capsules would equal one teaspoon. Tablespoon- One tablespoon contains 6.2 to 7.0 grams of Kratom, so 12 capsules would equal one tablespoon. Before moving towards the tips to measure Kratom accurately, let us find how different strains can vary in a teaspoon, …In Scientific Notation. 200 milliliters. = 2 x 10 2 milliliters. ≈ 1.35256 x 10 1 tablespoons.1 US tablespoon = 14786.3 milligrams. Easily convert US tablespoons to milligrams using the converter below. Simply enter the volume in US tablespoons and the converter will display its equivalent in milligrams. US tablespoons. Milligrams. How to convert US tablespoons to milligrams?The amount of salt in tablespoons is equal to the amount of salt in grams multiplied by 0.058582. For example, here's how to convert 5 grams to tablespoons using the formula above. tablespoons = (5 g × 0.058582) = 0.292912 tbsp. Grams and tablespoons are both units used to measure the amount of salt. Keep reading to learn more about each unit ...Approximately 15 milligrams are in one tablespoon. The precise ratio is 14.786765 milligrams for a single tablespoon. The more common conversion is from …Sep 28, 2023 · Age. Dose. adults & children 12 years of age and over. start with 1 heaping tablespoon. Increase as needed, 1 heaping tablespoon at a time, up to 3 times per day. children 6 - 11 years of age. start with 2.5 level teaspoons. Increase as needed, 2.5 level teaspoons at a time, up to 3 times per day. children under 6 years of age. How many tablespoons in a mg, One milligram of table salt converted to tablespoon equals to 0.000059 tbsp. How many tablespoons of table salt are in 1 milligram? The answer is: The change of 1 mg ( milligram ) unit in a table salt measure equals = into 0.000059 tbsp ( tablespoon ) as per the equivalent measure and for the same table salt type., Instructions. For the tofu: add the tofu cubes to a medium bowl. Drizzle over the soy sauce, ½ tablespoon sesame oil, and the garlic powder. Toss to coat the tofu. …, A milligram, abbreviated as mg, is a metric unit of measure that is equal to 1/1000th (one one thousandth) of a gram, while a microgram, abbreviated mcg, is a metric unit of measur..., To convert grams to tablespoons, you need to divide it by the ingredient density ratio, as follows: To convert 1 gram of granulated sugar to tablespoons, divide your figure by …, Since one tablespoon of salt is equal to 17.07 grams, you can use this simple formula to convert: grams = tablespoons × 17.07. The amount of salt in grams is equal to the amount of salt in tablespoons multiplied by 17.07. For example, here's how to convert 5 tablespoons to grams using the formula above. grams = (5 tbsp × 17.07) = 85.35 g., Maps are a convenient method of illustrating a wide variety of data. Learn about the different types of maps and find out how maps are created. Advertisement It's easy to think of ..., Here we convert a prescribed medication dose from milligrams to teaspoons. Situation: A medication prescription specifies a dose of 1500 milligrams, and you need to know how many teaspoons this is. Calculation: Formula: Tsp = Mg / 5000. Tsp = 1500 / 5000., Pound a couple of roughly chopped, red bird’s eye chillies, a chopped garlic clove and two tablespoons of soft light brown sugar to a paste, then loosen with water. …, Or what is 25grams of butter to tablespoons? 25 grams of butter equals 1.8 tablespoons. One stick of butter equals 8 tablespoons. One tablespoon of butter is equal to 14.2 grams, so 25 grams of butter is almost 2 tablespoons. Search other types of fats in the conversion chart below., Thus, the weight in milligrams is equal to the volume in teaspoons multiplied by 4,928.922 times the density (in g/mL) of the ingredient, substance, or material. For example, here's how to convert 5 teaspoons to milligrams for an ingredient with a density of 0.7 g/mL. milligrams = 5 tsp × 4,928.922 × 0.7 g/mL = 17,251.226 mg. , 32.6 US tablespoons: 420 grams of sugar = 33.4 US tablespoons: 430 grams of sugar = 34.2 US tablespoons: 440 grams of sugar = 35 US tablespoons: 450 grams of sugar = 35.8 US tablespoons: 460 grams of sugar = 36.6 US tablespoons: 470 grams of sugar = 37.4 US tablespoons: 480 grams of sugar = 38.2 US tablespoons: 490 grams of sugar …, Tbsp is an abbreviation of tablespoon. Tablespoon values are rounded to the nearest 1/8, 1/3, 1/4 or integer. More Information On 60 grams to tbsp. If you need more information on converting 60 grams of a specific food ingredient to tablespoons, check out the following resources: 60 grams flour to tablespoon; 60 grams sugar to tablespoons, Fluid Ounces to Tablespoons. This calculator provides conversion of fluid ounces to tablespoons and backwards (tbsp to fl oz). 1 US fluid ounce ( fl. oz.) = 2 US tablespoons ( tbsp) = 6 US teaspoon (tsp) = 29.5735296 milliliters (mL). The tablespoon is rounded to precisely 15 mL by US federal regulations (FDA) for food labeling purposes., How many tablespoons is 1000 mg? this is for powder 1000 mg = 1 g 1 g = .2 of a teaspoon or 1/5 of a teaspoon depends on what you're weighing. 1 Tablespoon In Mg? 15,000 mg per tablespoon., A serving size of 28 g chia seeds contains 4915 mg omega-3 and 1620 mg omega-6 fatty acids. The same serving size has 4.4 g protein, 10.6 g dietary fiber, 177 mg calcium, 265 mg phosphorus, 0.6 mg manganese, and other minerals in trace amounts. Side Effects of Eating Too Many Chia Seeds. There are not many side effects of eating …, How Many Milligrams (mg) are in a Tablespoon. Water is often used as a baseline for volume-to-weight conversions due to its consistent density. One tablespoon is approximately 14.79 milliliters (or) 14,790 mg., The best thing to do is convert everything down to common measures - grams and milliliters. 1 cup = 16 tablespoons, or 1 tablespoon = 1/16 th cup. A standard coffee measure should be 2 tablespoon (2 tablespoon = ⅛ cup = 10.6 g). If you're interested in finding the perfect coffee beans, we recommend checking out our article on the best …, Hello, I would like to determine how many milligrams of sodium are in each pickle if I pickle them myself. I have 6 pickles in a jar. The jars will be filled with 8 oz. of brine. The brine is 8 cups of liquid containing two tablespoons salt. The salt has 287 mg. sodium per 1/8th teaspoon., Mg to Tsp Calculator | Easy Milligram to Teaspoon Conversion Tables. October 11, 2023 by Calculator Experts. The Mg to Tsp Calculator is a free online …, How To Calculate The Caffeine Amount in a Tablespoon of Coffee. If you want to know how much caffeine is in a tablespoon of coffee, you can use the following general equation: 2 teaspoons of coffee = 3.2 milligrams of caffeine. For caffeine-free coffee, divide your desired amount of caffeine by 2. So if you want to know how much caffeine …, Kelly Graziadei and Joanna Lee Shevelenko were inspired by Sheryl Sandberg and her advocacy for women having a seat at the table. Perhaps it’s the end of an era now that Sheryl San..., 1 Milliliter is equal to 0.0676280453 US tablespoon. To convet mL to tbsp, multiply the mL value by 0.0676280453 or divide by 14.7868. For example, to convert 30 mL to tbsp, you can use the following formula: tbsp = mL / 14.7867648. Simply divide 30 by 14.7867648: tbsp = 30 / 14.7867648 = 2.02884136 tbsp. Therefore, 30 mL equal to 2.02884136 tbsp., The amount of salt in tablespoons is equal to the amount of salt in grams multiplied by 0.058582. For example, here's how to convert 5 grams to tablespoons using the formula above. tablespoons = (5 g × 0.058582) = 0.292912 tbsp. Grams and tablespoons are both units used to measure the amount of salt. Keep reading to learn more about each unit ..., Grams of olive oil to US tablespoons; 0.1 gram of olive oil = 0.00751 US tablespoon: 1 / 5 gram of olive oil: 0.015 US tablespoon: 0.3 gram of olive oil = 0.0225 US tablespoon, 154 lbs. Convert 1560 mL to ounces. 52 oz. Equivalent measures for 8 fl oz are ____. 1 c and 240 mL. Rosie is a 3-year-old child who has a confirmed bacterial pneumonia caused by Streptococcus pneumoniae. The physician orders Zinacef 50 mg/kg/day IM q6h. Rosie weighs 30 lb., How to Convert 500 g to tbsp. It’s easy to convert grams to tablespoons. For the general equation just divide the grams by 15 to convert them to tablespoons. 500g to tbsp calculation: Conversion factor. tbsp = g ÷ 15. 500 Grams to Tablespoons Conversion Equation. 500 g ÷ 15 = 33.333 tbsp., Tbsp is an abbreviation of tablespoon. Tablespoon values are rounded to the nearest 1/8, 1/3, 1/4 or integer. More Information On 360 grams to tbsp. If you need more information on converting 360 grams of a specific food ingredient to tablespoons, check out the following resources: 360 grams flour to tablespoon; 360 grams sugar to tablespoons, Tbsp is an abbreviation of tablespoon. Tablespoon values are rounded to the nearest 1/8, 1/3, 1/4 or integer. More Information On 16 grams to tbsp. If you need more information on converting 16 grams of a specific food ingredient to tablespoons, check out the following resources: 16 grams flour to tablespoon; 16 grams sugar to tablespoons, Measurement Conversion Chart. Tablespoons and teaspoons are units of volume that are handy for measuring smaller amounts of ingredients (e.g. spices, oils, vanilla extract) that wouldn’t be practical to weigh on a scale and are too small to measure in cups. They are essential to cooking and baking and used in both the metric and imperial systems., The average teaspoon holds about 5,000 milligrams (mg) of salt. It’s important to note that not all teaspoons are created equal. Teaspoons may slightly vary in size, so the actual amount of salt in one teaspoon can range from 4,500 to 5,500 mg. However, as a general guideline, many recipes and dietary recommendations use 5,000 mg as the ..., The table below shows how many tablespoons of various wet and dry ingredients are in a ounce. Ounce measurements converted to tablespoons for commonly used cooking and baking ingredients. Weight in Ounces: Volume in Tablespoons of: Water Milk Cooking Oil All Purpose Flour Granulated Sugar; 1 oz: 1.9172 tbsp: 1.8614 tbsp: 2.1787 tbsp:, So, how many tablespoons in 75 grams? Contents hide. 1 75 Grams to Tablespoons Conversion. 1.1 75 Grams to Tablespoons (75g to tbsp) General Conversion. 1.2 75 Grams to Tablespoons Conversion Calculator. ... Milligram (mg) 75,000 mg: Kilogram (kg) 0.075 kg: Ounce (oz) 2.646 oz: Pound (lb) 0.165 lb:, How many grams of ground flax seed should you take a day? The amount of flaxseed per day that we recommend is 2-4 Tablespoons ...in grams that is approximately 15-30 grams per day. You can eat your desired amount of flax up to 50 gm/day. Always listen to your body. You can eat more or less depending on how much other fiber you are also eating.