Jersey mike unwich

5. J.J. B.L.T. Unwich (THE LOWEST CARB UNWICH) Comes with bacon, lettuce, tomato and mayo. It ties for lowest carb Unwich at 1g net carbs with the Big John (roast beef), but I prefer bacon to roast beef so it gets the nod on my list. My Low Carb Jimmy Johns JJ BLT Unwich. Price: $5.55; Macros: 315 calories, 1g net carbs, 12g protein. 6. Beach ...

Jersey mike unwich. Oops! Something went wrong - Jersey Mike's USA

Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. More than 2,000 locations open and under development throughout the United States.

Jan 17, 2024 · At Jimmy John’s, diners can also opt for wraps or an unwich, a sandwich which uses lettuce in lieu of a bun. Jersey Mike’s says its subs are Northeast-style, feature fresh-sliced meat and can ... Jun 2, 2022 · 11. 10. Jersey Mike's Subs, known for its fresh sliced/fresh grilled subs, is introducing its new Oven Roasted Chicken Club nationwide today. The new Chicken Club, available for a limited time, features savory oven-roasted, extra lean, 98 percent fat free chicken breast sliced to order.. If you’re looking for scrumptious subs, Jersey Mike’s has something for everyone. This award-winning sandwich shop offers an extensive menu with delicious options that are sure to ...Ho antsika izay tsy afaka mihinana mofo dia mahafinaritra ny Mike's Unwich an'ny jersey. Ny hena/fromazy dia fonosina amin'ny salady, izay vaovao sy matsiro foana. Noho izany, inona no dikan'ny fomban'i Mike amin'ny an'i Jersey Mike? Mike's WayJersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. More than 2,000 locations open and under development throughout the United States.Oct 19, 2015 · Jersey Mike's Subs. Claimed. Review. Share. 13 reviews #401 of 957 Restaurants in Oklahoma City $$ - $$$. 6815 SW 3rd St, Oklahoma City, OK 73128-2205 +1 405-787-7877 Website Menu. Open now : 10:00 AM - 9:00 PM.

Ham and provolone – 7g net carbs. Jersey Shore's favorite – 8g net carbs. Natural turkey sub – 5g net carbs. Number four – 9g net carbs. Pepperoni and cheese – 5g net carbs. Roast beef and provolone – 5g net carbs. Stickball special – 7g net carbs. The super sub – 9g net carbs. Tuna fish – 6g net carbs.Mike Unwin | 14 October 2022 There are so many avian creatures to see in the UK in the winter months, so get out there with your binoculars – and wrap up warm! To birdwatchers, the English autumn heralds an avian changing of the guard. Since late summer, summer migrants have been on the move, the likes of swallows, warblers and flycatchers ...Around the World in 80 Birds Mike Unwin. Laurence King, $24.99 (224p) ISBN 978-0-85782-895-8Sha. 28, 1444 AH ... Cheesy, meaty, and fresh hidden menu hacks you've got to trySo, you're craving a sandwich, and there's just something about Jersey Mike's ...Jimmy John's has a policy of discarding and swapping out all bread after 4 hours. Jersey Mike's and Jimmy's both have tasty, quality bread, but Jersey Mike's bread is a bit fluffier and thicker. Winner: Jersey Mike's. The restaurant gets the edge for more options and preferable taste.

Allergy Information: a Jimmy Johns JJ BLT Unwich Lettuce Wrap contains egg and soy. a Jimmy Johns JJ BLT Unwich Lettuce Wrap does not contain fish, gluten, milk, peanuts, sesame, shellfish, tree nuts or wheat.* * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use …IN MINNESOTA: Minnesota Registration Number F-9229 Jersey Mike’s Franchise Systems - 2251 Landmark Place, Manasquan, NJ 08736 *$1.2 million Average Unit Volume (for traditional locations). Please refer to Item 19 of our Franchise Disclosure Document for complete numbers and information.Ga wadanda daga cikinmu da ba za su iya samun burodi ba, mai zanen Mike's Unwich yana da ban mamaki. Kunsa naman / cuku a cikin latas, wanda koyaushe sabo ne kuma mai daɗi. Wannan shine shagona na Go-To sandwich! Hakazalika, Menene hanyar Mike. Ga wadanda daga cikinmu da ba za su iya samun burodi ba, mai zanen Mike's …Jersey Mike's Subs, Oklahoma City: See 5 unbiased reviews of Jersey Mike's Subs, rated 4 of 5 on Tripadvisor and ranked #757 of 1,836 restaurants in Oklahoma City.Illinois and New Jersey are certainly hoping so. A problem: America faces a pension crisis of fearsome proporations. To solve it, states need money, and fast. A possible solution? ...Meanwhile, Redberry Restaurants said its Jersey Mike’s Subs brand, which already has two locations in Ontario, plans to open more than 300 Canadian restaurants in the coming years. ... At Jimmy John’s, diners can also opt for wraps or an unwich, a sandwich which uses lettuce in lieu of a bun. They will join a slew of homegrown and …

When does kisd start school 2023.

May 3, 2023 · Jimmy John's has a policy of discarding and swapping out all bread after 4 hours. Jersey Mike's and Jimmy's both have tasty, quality bread, but Jersey Mike's bread is a bit fluffier and thicker. Winner: Jersey Mike's. The restaurant gets the edge for more options and preferable taste. Their subs come in various sizes, from the smallest 6.5-inch Little John’s to the giant 16-inch subs, and prices vary between $5 and $24. If you’re on a tight budget, you can start with an 8-inch Plain Slim’s sub for around $6. Jersey Mike’s is a bit pricier than Jimmy John’s. Their subs usually cost between $7 and $17.Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. More than 2,000 locations open and under development throughout the United States.Apr 19, 2022 · There are 790 calories in a Caprese Salami Pesto Unwich from Jimmy Johns. Most of those calories come from fat (74%). To burn the 790 calories in a Caprese Salami Pesto Unwich, you would have to run for 69 minutes or walk for 113 minutes. Just give it a moment to digest, and try again or refresh the page. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. More than 2,000 locations open and under development throughout ...4. Chipotle Chicken Cheese Steak. Jersey Mike's. We love a sub that offers a kick of spice or an unexpected flavor. While a lot of the subs at Jersey Mike's are relatively straightforward, the chipotle chicken cheese steak has something to offer that a lot of the other menu items don't.

Dhuʻl-Q. 14, 1443 AH ... ... UNWICH SUB SANDWICH MUKBANG WITH ARIYA ... JIMMY JOHNS GIANT ITALIAN UNWICH ... JERSEY MIKE'S MUKBANG | Philly Cheese Steak + Italian Sub Mikes Way...Follow Mike Unwin and explore their bibliography from Amazon.com's Mike Unwin Author Page. Skip to main content.us. Delivering to Lebanon 66952 Update location Kindle Store. Select the department you ...At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Jul 6, 2022 · What does Jersey Mike’s put on their subs? The authentic sub sandwich, served Mike’s Way with onions, lettuce, tomatoes, olive oil blend, red wine vinegar and spices, is what differentiates Jersey Mike’s from the others. Authentic means fresh sliced, premium quality meat and cheese. It means bread baked fresh daily in our stores. Jimmy John's has a policy of discarding and swapping out all bread after 4 hours. Jersey Mike's and Jimmy's both have tasty, quality bread, but Jersey Mike's bread is a bit fluffier and thicker ...For those of us who can't have bread, jersey's Mike's Unwich is awesome. The wrap the meat/cheese in lettuce, which is always fresh and tasty. Hence, What does Mike's way mean at Jersey Mike's? Mike's Way. Ga wadanda daga cikinmu da ba za su iya samun burodi ba, mai zanen Mike's Unwich yana da ban mamaki. ...Mar 9, 2021 · Jersey Mike's Keto Cold Subs. By default, the cold subs tend to have the lowest carb count and come with onions, lettuce, tomatoes, vinegar, oil and spices -- referred to as "Mike's Way." Remember, the tomatoes and onions add an additional 3g (1g fiber) of carbs total to your meal. If you need to lower your carb count, consider removing these. Single protein and/or provolone served on 8" or 16" French, sliced wheat or Unwich®. Perfect for kids! Sides. Add your favorite chips, pasta salad, or Jimmy Pickle. Desserts. Satisfy your sweet tooth with one of our cookies or brownie. Drinks. Choose from an assortment of fountain or bottle drinks.Follow Mike Unwin and explore their bibliography from Amazon.com's Mike Unwin Author Page. Skip to main content.us. Delivering to Lebanon 66952 Update location Kindle Store. Select the department you ...Courtesy of @jerseymikes Facebook. Emma: Team Jersey Mike’s. This week, Alex and I went on a search for the best deli sandwich, we tried Jimmy John’s …

Just give it a moment to digest, and try again or refresh the page. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. More than 2,000 locations open and under development throughout ...

Duelling U.S. sandwich brands Jimmy John’s and Jersey Mike’s to expand in Canada - The Globe and Mail. Tara Deschamps. Toronto. The Canadian Press. …Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. More than 2,000 locations open and under development throughout the United States.Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. More than 2,000 locations open and under development throughout the United States.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.For those of us who can't have bread, jersey's Mike's Unwich is awesome. The wrap the meat/cheese in lettuce, which is always fresh and tasty. Hence, What does Mike's way mean at Jersey Mike's? Mike's Way. Ga wadanda daga cikinmu da ba za su iya samun burodi ba, mai zanen Mike's Unwich yana da ban mamaki. ...5. J.J. B.L.T. Unwich (THE LOWEST CARB UNWICH) Comes with bacon, lettuce, tomato and mayo. It ties for lowest carb Unwich at 1g net carbs with the Big John (roast beef), but I prefer bacon to roast beef so it gets the nod on my list. My Low Carb Jimmy Johns JJ BLT Unwich. Price: $5.55; Macros: 315 calories, 1g net carbs, 12g protein. 6. Beach ...Are you a history buff or someone with a deep interest in exploring the roots of ancient civilizations? If so, then the Mike Huckabee Israel Tour might just be the perfect opportun...How To Make Jersey Mikes Mike’s Way Recipe At Home. Step One: Cut the vegetables. Shred the iceberg lettuce. Set aside. Step Two: Build the sub. Add cheese, then meats. Toast if you’re in the mood for that (toasting is completely optional). Step Three: Add Vegetables to the sub. Order: lettuce, tomatoes, onions.5. J.J. B.L.T. Unwich (THE LOWEST CARB UNWICH) Comes with bacon, lettuce, tomato and mayo. It ties for lowest carb Unwich at 1g net carbs with the Big John (roast beef), but I prefer bacon to roast beef so it gets the nod on my list. My Low Carb Jimmy Johns JJ BLT Unwich. Price: $5.55; Macros: 315 calories, 1g net carbs, 12g protein. 6. Beach ...

Restaurants near woodfield mall schaumburg il.

Chart room at crosby's menu.

Uncover 34 amazing animal stories - and celebrate their humans. With a heart-warming introduction from Michael Morpurgo. Illustrated in vivid colour by five different illustrators, and with knowledge from the experts at the Imperial War Museums, this is a book to treasure and share. Mike Unwin is an award-winning travel journalist and storyteller.Oops! Something went wrong - Jersey Mike's USAAt Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.February 22, 2022 • Manasquan, NJ. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. More than 2,000 locations open and under development throughout the United States.A Jimmy Johns Cubano Unwich contains 490 calories, 37 grams of fat and 5 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Cubano Unwich from Jimmy Johns Sandwiches.Order food online at Jersey Mike's Subs, Centerville with Tripadvisor: See 15 unbiased reviews of Jersey Mike's Subs, ranked #27 on Tripadvisor among 88 restaurants in Centerville. Flights ... jersey's Mike's Unwich is awesome. The wrap the meat/cheese in lettuce, which is always fresh and tasty. This is my Go-To sandwich … Jimmy John's Menu offers a variety of sandwiches, salads, sides, and drinks made with fresh ingredients and baked bread. Whether you crave a classic ham and cheese, a hearty roast beef, or a spicy Italian, you can find your perfect sandwich at Jimmy John's. Order online for delivery or pick up and enjoy a freaky fresh and freaky fast meal. 48 Reviews. Mike Unwin is a prize-winning freelance writer and photographer, specialising in wildlife and travel, who spent eight years living and working in southern Africa. As author, his 40 published books include the Bradt Guide to Southern African Wildlife (now in its third edition), 'Around the World in 80 Birds' and 'A parliament of Owls'. ….

6322 Gender Rd. Canal Winchester, OH 43110. (614) 834-9444. Order Now Get Directions.Jimmy John's offers an Unwich option, which essentially wraps ingredients in lettuce. But not all gluten-free eaters want to ditch the bread altogether. Jersey Mike's comes in clutch with gluten-free sub rolls for any regular or giant-size sandwich.Allergy Information: a Jimmy Johns JJ BLT Unwich Lettuce Wrap contains egg and soy. a Jimmy Johns JJ BLT Unwich Lettuce Wrap does not contain fish, gluten, milk, peanuts, sesame, shellfish, tree nuts or wheat.* * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use …Voted a healthy and tasty option. A Jimmy Johns Beach Club Unwich Lettuce Wrap contains 510 calories, 38 grams of fat and 9 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Beach Club Unwich Lettuce Wrap from Jimmy Johns Sandwiches. Just give it a moment to digest, and try again or refresh the page. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. More than 2,000 locations open and under development throughout ... Jersey Mike's USA - Authentic Sub Sandwich Franchise Since 1956 ... FoundAre you a fan of the Jersey Shore and want to show off your love for this iconic beach destination? Look no further than jerseyshorebracelet.com, your one-stop shop for all things ...Facebook. While the average sub sandwich from Jersey Mike's costs between $8 and $12 before upgrades, you can expect to pay less for breakfast sandwiches. In fact, they all go for under $6 (via Allmenus ). So, if you wander into Jersey Mike's at 10:00 a.m. with a small budget, the breakfast menu is your friend.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile. Jersey mike unwich, Paperback – July 1, 2022. This new, thoroughly revised edition of Bradt's Southern Africa Wildlife guide provides an overview of all southern African wildlife – not only ‘big game' and other large mammals, but also birds, reptiles, amphibians and invertebrates. Excellent for independent travelers, it is reliable as a standalone guide ..., Specialties: Jersey Mike's, a fast-casual sub sandwich franchise with more than 2,500 locations open and under development nationwide, has a long history of community involvement and support. Started at the Jersey Shore in 1956, Jersey Mike's serves authentic East Coast-style subs on fresh baked bread - the same recipe it started with …, J.J.B.L.T. Unwich. For a low-carb treat, try the J.J.B.L.T. Unwich. It’s made with applewood smoked bacon, Hellmann’s mayo, fresh lettuce, and tomato. With just 2.2 grams of total carbs, 1.3 grams of net carbs, 35 grams of fat, 15 grams of protein, and 384 calories, it’s a tasty, healthier choice., So, guys, haven't had the unwich but commonly heard it's too little food for too much money. My husband and I can still crush pretty copious amounts of food on keto (particularly when IFing). ... I’ve been craving Jersey Mike’s so bad for a long time but I don’t enjoy their subs in a tub. A Jimmy John’s opened up next to me and I heard ..., Jan 17, 2024 · At Jimmy John’s, diners can also opt for wraps or an unwich, a sandwich which uses lettuce in lieu of a bun. Jersey Mike’s says its subs are Northeast-style, feature fresh-sliced meat and can ... , Mike Unwin. Princeton University Press, Jun 20, 2011 - Nature - 144 pages. A stunning and authoritative full-color atlas of the world's birdsThe Atlas of Birds captures the breathtaking diversity of birds, and illuminates their conservation status around the world. Full-color maps show where birds are found, both by country and terrain, and ..., At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile., Jimmy John's has a policy of discarding and swapping out all bread after 4 hours. Jersey Mike's and Jimmy's both have tasty, quality bread, but Jersey Mike's bread is a bit fluffier and thicker. Winner: Jersey Mike's. The restaurant gets the edge for more options and preferable taste., Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. More than 2,000 locations open and under development throughout the United States., Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page., At Jimmy John’s, diners can also opt for wraps or an unwich, a sandwich which uses lettuce in lieu of a bun. Jersey Mike’s says its subs are Northeast-style, feature fresh-sliced meat and can ..., Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page., May 3, 2023 · Jimmy John's has a policy of discarding and swapping out all bread after 4 hours. Jersey Mike's and Jimmy's both have tasty, quality bread, but Jersey Mike's bread is a bit fluffier and thicker. Winner: Jersey Mike's. The restaurant gets the edge for more options and preferable taste. , At Jimmy John's, diners can also opt for wraps or an unwich, a sandwich which uses lettuce in lieu of a bun. Jersey Mike’s says its subs are Northeast-style, feature fresh-sliced meat and can be ..., Study with Quizlet and memorize flashcards containing terms like (2) Jersey Shore's Favorite, (3) The American Classic, (14) The Veggie and more., Single protein and/or provolone served on 8" or 16" French, sliced wheat or Unwich®. Perfect for kids! Sides. Add your favorite chips, pasta salad, or Jimmy Pickle. Desserts. Satisfy your sweet tooth with one of our cookies or brownie. Drinks. Choose from an assortment of fountain or bottle drinks., To begin with, fire up an order of a Grilled Veggie Wrap (Jersey Mike's suggests going with the tomato basil-flavored wrap for the best effect). Next, drop the ranch and add cherry pepper relish and chipotle mayo instead. Finally, sub out the bell peppers for hot peppers, but then add grilled bell peppers, instead., Jan 17, 2024 · At Jimmy John's, diners can also opt for wraps or an unwich, a sandwich which uses lettuce in lieu of a bun. ... Jimmy John's and Jersey Mike's closest rivals will likely be Subway, also a U.S ... , Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page., Directions. 1. Thinly slice the iceberg lettuce and transfer it to a bowl. Then slice the tomato and add it to the iceberg lettuce. Next thinly slice the red onion and place it in the bowl with the lettuce and tomato. 2. Arrange the provolone and meats so you can slice them into pinwheels., Though a specific ingredient list is not listed, Mike’s Hard Lemonade’s website does answer a few questions on some ingredients. The alcohol is made from a fermented malt base as i..., To make your “Unwich” roll-up rock, follow the Gourmet Vegetarian formula (minus cheese and mayo), and order vegan sauces on the side for dipping. ... Vegan Guide to Jersey Mike’s: Best Menu ..., Jersey Mike's Subs, Oklahoma City. 63 likes · 420 were here. Jersey Mike's is a Sub Above. Fresh sliced, authentic Northeast-style subs on freshly baked bread., Around the World in 80 Birds Mike Unwin. Laurence King, $24.99 (224p) ISBN 978-0-85782-895-8, However, instead of a flour wrap, it uses a lettuce wrap, reducing the carbohydrate count and adding a fresh crunch. A Jimmy Johns Jalapeno Ranch Chicken Unwich contains 580 calories, 42 grams of fat and 17 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Jalapeno Ranch Chicken Unwich from ..., Jimmy John's Menu offers a variety of sandwiches, salads, sides, and drinks made with fresh ingredients and baked bread. Whether you crave a classic ham and cheese, a hearty roast beef, or a spicy Italian, you can find your perfect sandwich at Jimmy John's. Order online for delivery or pick up and enjoy a freaky fresh and freaky fast meal., Jimmy John's has a policy of discarding and swapping out all bread after 4 hours. Jersey Mike's and Jimmy's both have tasty, quality bread, but Jersey Mike's bread is a bit fluffier and thicker. Winner: Jersey Mike's. The restaurant gets the edge for more options and preferable taste., For those of us who can't have bread, jersey's Mike's Unwich is awesome. The wrap the meat/cheese in lettuce, which is always fresh and tasty. This is my Go-To sandwich shop! Similarly, What does Mike's way. For those of us who can't have bread, jersey's Mike's Unwich is awesome. ..., Subway vs Jersey Mike's. I like both of these sub shops, and I don't really see a huge difference in the quality of the sandwiches. There are now 4 Jersey Mike's stores and about 8 Subways in The Villages area. I think that some will say that Jersey Mike's is way better than Subway. However, I will point out that the Subway footlong is 50 ..., Jimmy John's offers an Unwich option, which essentially wraps ingredients in lettuce. But not all gluten-free eaters want to ditch the bread altogether. Jersey Mike's comes in clutch with gluten-free sub rolls for any regular or giant-size sandwich., Turkey and Provolone. It’s one of Jersey Mike’s most popular subs for a reason. They use a lean turkey breast with no additives and flavorful provolone cheese. It’s not the lowest-calorie or lowest-sodium sub, but you get an extra five grams of satiating protein with this sub than the Ham and Provolone., Jun 4, 2019 · Jersey Mike's Subs: Unwich Sandwich - See 15 traveler reviews, 2 candid photos, and great deals for Dayton, OH, at Tripadvisor. , At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.