In shape family fitness

Free 1 Day Guest Pass. Schedule a club tour at any In-Shape Family Fitness location and receive a complimentary 1 day guest pass with access to all club amenities. May not be redeemed for cash. Valid for 1 day from activation. Must be at least 18 years of age with valid photo ID. Limit one pass, regardless of duration, per person every 6 months.

In-Shape Health Clubs is now In-Shape Family Fitness! With 63 full-service, conveniently located health clubs spanning the state of California, In-Shape Family Fitness is where everybody and every body can find something they love. At our clean, spacious clubs, you can challenge yourself in the best studio fitness classes, be motivated in small ...Specialties: Cal Fit is now In-Shape Family Fitness! With 63 full-service, conveniently located health clubs spanning the state of California, In-Shape Family Fitness is where everybody and every body can find something they love. At our clean, spacious clubs, you can challenge yourself in the best studio fitness classes, be motivated in small group or personal training sessions, recover in ...Specialties: In-Shape Health Clubs is now In-Shape Family Fitness! With 63 full-service, conveniently located health clubs spanning the state of California, In-Shape Family Fitness is where everybody and every body can find something they love. At our clean, spacious clubs, you can challenge yourself in the best studio fitness classes, be motivated in small group or personal training sessions ...These are the best gyms with personal trainers in Sacramento, CA: Fitness Rangers. 24 Hour Fitness - Sacramento. In-Shape Family Fitness. P2O Hot Pilates & Fitness - Midtown. InstaPhysique. See more gyms with personal trainers in Sacramento, CA. The Elk Grove gym also features premium recovery amenities including HydroMassage and Normatec. JOIN NOW BOOK A TOUR. 8569 Bond Rd. Elk Grove, CA 95624. (916) 685-5555. CLUB HOURS. The In-Shape Family Fitness Web Site may contain bulletin board services, chat areas, news groups, forums, communities, personal web pages, calendars, and/or other message or communication facilities designed to enable you to communicate with the public at large or with a group (collectively, "Communication Services"), you agree to use the ...In-Shape Health Clubs, Woodland, California. 1,014 likes · 4 talking about this · 16,070 were here. Welcome to In-Shape, where we create fitness experiences that motivate and support you to live life...

295 reviews and 193 photos of In-Shape Family Fitness "My natural reflex to the thought of the expansion of corporate America in suburbia usually is a combination of eye-rolling, anger, apathy, defeat, etc. In a strange twist, when the walls of this California Family Fitness multiplex started going up, I felt an unusual surge of glee. I actually even felt a little bit more in shape, just by ...In-Shape Family Fitness Join Program +50 Earning; Perks; Location. Vacation ... Free In-Shape FIT CLUB headband/sweatband. Available in-club only. Limit: 1x every 1 month(s) Free FIT CLUB Resistance Band -200. Free In-Shape FIT CLUB resistance band. Available in-club only.In-Shape Health Clubs is now In-Shape Family Fitness! With 63 full-service, conveniently located health clubs spanning the state of California, In-Shape Family Fitness is where everybody and every body can find something they love. At our clean, spacious clubs, you can challenge yourself in the best studio fitness classes, be motivated in small ...Specialties: Cal Fit is now In-Shape Family Fitness! With 63 full-service, conveniently located health clubs spanning the state of California, In-Shape Family Fitness is where everybody and every body can find something they love. At our clean, spacious clubs, you can challenge yourself in the best studio fitness classes, be motivated in small group or …Specialties: In-Shape Health Clubs is now In-Shape Family Fitness! With 63 full-service, conveniently located health clubs spanning the state of California, In-Shape Family Fitness is where everybody and every body can find something they love. At our clean, spacious clubs, you can challenge yourself in the best studio fitness classes, be motivated in small group or personal training sessions ...In-Shape Health Clubs, Stockton, California. 111,396 likes · 199 talking about this · 131,061 were here. Join Now: https://www.inshape.com/join-nowIn-Shape Family Fitness. google_logo Play. Games In-Shape Family Fitness memberships are designed to be flexible for you and your unique needs. Month-to-Month memberships with options available to select your preferred access and monthly dues based upon an enrollment fee or Paid in Full memberships for 1,2 3, or 12 months**.

Specialties: In-Shape Health Clubs is now In-Shape Family Fitness! With 63 full-service, conveniently located health clubs spanning the state of California, In-Shape Family Fitness is where everybody and every body can find something they love. At our clean, spacious clubs, you can challenge yourself in the best studio fitness classes, be motivated in small group or personal training sessions ... You can get a high intensity workout in less than 30 minutes with our 29-Minute Circuit® or take a group class to get motivated. A heated indoor swimming pool and a spacious Kid Zone also make this gym stand out from others in the area. JOIN NOW BOOK A TOUR. 1040 N. Davis Road. Salinas, CA 93907. (831) 276-0342. Specialties: Cal Fit is now In-Shape Family Fitness! With 63 full-service, conveniently located health clubs spanning the state of California, In-Shape Family Fitness is where everybody and every body can find something they love. At our clean, spacious clubs, you can challenge yourself in the best studio fitness classes, be motivated in small group or personal training sessions, recover in ... 204 reviews of In-Shape Family Fitness "The club is not fully open yet, but is absolutely beautiful! I was able to complete my entire workout with what is already complete. Staff is very friendly and helpful, all of the machines are new and everything is clean and well designed. Tyler and Brandon were very helpful and provided a thorough tour and membership information."

Parrot.ai.

With 63 full-service, conveniently located health clubs spanning the state of California, In-Shape Family Fitness is where everybody and every body can find something they love. At our clean, spacious clubs, you can challenge yourself in the best studio fitness classes, be motivated in small group or personal training sessions, recover in the ... Find out the latest classes and events at In-Shape Family Fitness, a leading fitness center in California. Browse by date, time, instructor, club and type of class, from BODYPUMP® to yoga, from cycling to tennis. Specialties: In-Shape Health Clubs is now In-Shape Family Fitness! With 63 full-service, conveniently located health clubs spanning the state of California, In-Shape Family Fitness is where everybody and every body can find something they love. At our clean, spacious clubs, you can challenge yourself in the best studio fitness classes, be motivated in small group or personal training sessions ... In-Shape Health Clubs is now In-Shape Family Fitness! With 63 full-service, conveniently located health clubs spanning the state of California, In-Shape Family Fitness is where everybody and every body can find something they love. At our clean, spacious clubs, you can challenge yourself in the best studio fitness classes, be motivated in small ... Try out our 29 Minute Circuit®—a great way to get a full-body workout in less than 30 minutes! Come in and see why so many others call In-Shape their second home. JOIN NOW BOOK A TOUR. 125 Sunset Ave. Suisun City, CA 94585. (707) 760-7460. CLUB HOURS. KID ZONE HOURS. FAMILY SWIM HOURS. Our 30,000 sq. ft. facility in the Pocket area has it all: state-of-the-art equipment, exciting fitness classes, free weights, personal training, a cardio theater, a turf area and even childcare. Plus, indulge in some well-deserved pampering with …

CLUB. See upcoming Studio Classes at your local In-Shape Family Fitness.You may notify us of your cancellation either (1) via email to [email protected], (2) via first class mail to In-Shape Family Fitness Member Services, 6507 Pacific Ave #344, Stockton, CA 95207 (to insure we receive your notice, we recommend using certified mail return-receipt requested), or (3) in-person at a physical In-Shape Family ... Check out our functional training area and sign up for Body Fit, a small group training program that's customized to your needs. We also offer Kidz Klub, racquetball, personal training and fun group fitness classes like yoga, cycling, kickboxing, Pilates, and more. JOIN NOW BOOK A TOUR. 1975 Zinfandel Dr. Rancho Cordova, CA 95670. (916) 631-8800. At In-Shape Family Fitness, we are passionate about making a positive impact on our local communities by helping non-profit organizations and schools. If you're organizing an event and would like to request an auction item to support your cause, please fill out the below form. While we don't provide cash donations, we may be able to contribute ...Our El Dorado gym features premium equipment, group fitness classes, and so much more to keep you and your family active! If you’re in El Dorado Hills, our gym has everything for your fitness needs. JOIN NOW BOOK A TOUR. 4242 Sports Club Drive. Shingle Springs, CA 95682. (530) 460-6437. CLUB HOURS.See fee description and amounts below. ACH Rate Discount: $7.99 Statement Fee: $14.99 Return Item Fee: $9.99 Hold Fee: $5 per month Processing Fee: $10.00 Annual Fee: $49.99 for a single membership; or $89.98 for a membership consisting of two or more. Term Membership Early Cancellation Fee: Please see the Terms and Conditions of your agreement (N/A on month to month memberships)In-Shape in Shingle Springs is going down hill fast, as the club will NOT respond to members on when any efforts is going to be made to repair a number of items, too long of a list to post. ... Urban Sprawl Fitness. 18. Massage Therapy, Gyms, Trainers. ISI Elite Training - Folsom. 5. Circuit Training Gyms.Choose from 60-minute VTL: BOX or VTL: ROW to keep you motivated and challenged as you expand your fitness horizons. Learn more. JOIN NOW BOOK A TOUR. 11340 Ming Ave. Bakersfield, CA 93311. (661) 218-1446. CLUB HOURS.Cal Fit is now In-Shape Family Fitness! With 63 full-service, conveniently located health clubs spanning the state of California, In-Shape Family Fitness is where everybody and every body can find something they love. At our clean, spacious clubs, you can challenge yourself in the best studio fitness classes, be motivated in small group or ...Get more information for In-Shape Family Fitness in Elk Grove, CA. See reviews, map, get the address, and find directions. Search MapQuest. Hotels. Food. Shopping. Coffee. Grocery. Gas. In-Shape Family Fitness $$ Open until 9:00 PM. 349 reviews (916) 685-5555. Website. More. DirectionsCLUB. See upcoming Studio Classes at your local In-Shape Family Fitness.Cal Fit is now In-Shape Family Fitness! With 63 full-service, conveniently located health clubs spanning the state of California, In-Shape Family Fitness is where everybody and every body can find something they love. At our clean, spacious clubs, you can challenge yourself in the best studio fitness classes, be motivated in small group or ...

At In-Shape Family Fitness, you'll move, you'll progress, and you'll connect as you build a healthy mind, body, and spirit. Services: Personal Training. Small Group Training. Studio Classes. Child Care. Map To This Location. 2,326.81 mi away 5 hours and 20 minutes by plane. Give to In-Shape Family Fitness. show 8 .

Specialties: In-Shape Health Clubs is now In-Shape Family Fitness! With 63 full-service, conveniently located health clubs spanning the state of California, In-Shape Family Fitness is where everybody and every body can find something they love. At our clean, spacious clubs, you can challenge yourself in the best studio fitness classes, be motivated in small group or personal training sessions ...Our 30,000 sq. ft. facility in the Pocket area has it all: state-of-the-art equipment, exciting fitness classes, free weights, personal training, a cardio theater, a turf area and even childcare. Plus, indulge in some well-deserved pampering with … We also offer a wide variety of group exercise classes and a spacious workout floor to build strength and endurance. JOIN NOW BOOK A TOUR. 4804 Madison Ave. Sacramento, CA 95841. (916) 339-3800. CLUB HOURS. HOLIDAY HOURS. Mon. Specialties: In-Shape Health Clubs is now In-Shape Family Fitness! With 63 full-service, conveniently located health clubs spanning the state of California, In-Shape Family Fitness is where everybody and every body can find something they love. At our clean, spacious clubs, you can challenge yourself in the best studio fitness classes, be motivated in small group or personal training sessions ... Annual Enhancement Fee of $49.99 to $89.98 (based on the number of persons on the membership) will be automatically charged to your Auto-Pay account (or directly billed to you if you have disabled Auto-Pay) during the 3rd month of membership and every twelve months thereafter. In-Shape Family Fitness Member Services will review and approve authorization within 3 to 4 business days. Once approved, parent will receive an email confirming the authorization has been added to the membership. Once email confirmation is received, grandparents can accompany children to the club. Their membership will be updated automatically ...Specialties: Cal Fit is now In-Shape Family Fitness! With 63 full-service, conveniently located health clubs spanning the state of California, In-Shape Family Fitness is where everybody and every body can find something they love. At our clean, spacious clubs, you can challenge yourself in the best studio fitness classes, be motivated in small group or personal training sessions, recover in ...1. Tap menu in top-left and select Profile. 2. Tap the Payment Methods option. 3A. To update payment method for monthly dues & annual fee: Select Edit next to Primary Method. 3B. To update payment method for in-club or online purchases:

Translate in hebrew language.

Hotel map of vegas strip.

With the best cardio machines in our cardio theater, strength training equipment, an indoor and outdoor swimming pool, group classes, a steam room, and sauna, you'll love working out, hanging out and chilling out at In-Shape. Stop by and check us out! JOIN NOW BOOK A TOUR. 3409 Coffee Road. Bakersfield, CA 93308. (661) 387-3608. PICKLEBALL. Whether you’re looking to work on your backhand or just enjoy some friendly competition, pickleball at In-Shape Family Fitness is a must-try. Our clubs also provide pickleball clinics, tournaments, and singles challenge ladders. Lift, run, step, dance, swim, kick, and stretch your way to fitness—and the joy that comes with it. YelpIn-Shape Family Fitness. Open until 11:00 PM. 224 reviews (925) 248-4205. Website. More. Directions Advertisement. 4099 Lone Tree Way Antioch, CA 94531 Open until 11:00 PM. Hours. Sun 6:00 AM -8:00 PM Mon 4:00 AM - ...Not to mention if you have kids, they can hang out in the Kid Zone—all while you're getting your workout in. JOIN NOW BOOK A TOUR. 7920 Kelley Dr. Stockton, CA 95209. (209) 299-1195. CLUB HOURS. KID ZONE HOURS. FAMILY SWIM HOURS. HOLIDAY HOURS.Specialties: Cal Fit is now In-Shape Family Fitness! With 63 full-service, conveniently located health clubs spanning the state of California, In-Shape Family Fitness is where everybody and every body can find something they love. At our clean, spacious clubs, you can challenge yourself in the best studio fitness classes, be motivated in small group or personal training sessions, recover in ...Perpetual Capital Partners has acquired In-Shape Solutions, the company that operates 44 clubs under the In-Shape Health Clubs brand, according to an announcement from In-Shape. Perpetual Capital also owns California Family Fitness, which has 19 clubs in California. The purchase price was not disclosed. The clubs for …Use your Fit Perk points to enter to win great prizes! 5 Night Resort Stay in Mexico $100 Visa Gift Card 3 Pack of 40 oz Stanley Cups (Pick Your Color)About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright ...Not to mention if you have kids, they can hang out in the Kid Zone—all while you're getting your workout in. JOIN NOW BOOK A TOUR. 7920 Kelley Dr. Stockton, CA 95209. (209) 299-1195. CLUB HOURS. KID ZONE HOURS. FAMILY SWIM HOURS. HOLIDAY HOURS.In-Shape Family Fitness Join Program +50 Earning; Perks; Location. Refer a Friend ...Specialties: In-Shape Health Clubs is now In-Shape Family Fitness! With 63 full-service, conveniently located health clubs spanning the state of California, In-Shape Family Fitness is where everybody and every body can find something they love. At our clean, spacious clubs, you can challenge yourself in the best studio fitness classes, be motivated in small group or personal training sessions ... ….

In-Shape Family Fitness - 1769 Mitchell Rd, Ceres. Related Searches. Yoga. Best Pros in Modesto, California. Ratings Google: 4.4/5 Facebook: 4.2/5 Tripadvisor: 4/5 Foursquare: 7.2/10 In-Shape Family Fitness. 1800 Prescott Rd, Modesto. Directions Appointment Call Website Suggest an Edit.Plus, we offer a huge variety of motivating group classes at our gym to keep you motivated and having fun. JOIN NOW BOOK A TOUR. 909 N. Demaree Street. Visalia, CA 93291. (559) 272-9966. CLUB HOURS. KID ZONE HOURS. …Drop the kids off at our Kid Zone and try one of our incredible studio fitness. Need more? Swim some laps in the indoor pool and then relax in the steam room and sauna. There's always something to do! JOIN NOW BOOK A TOUR. 35935 Date Palm Drive. Cathedral City, CA 92234. (760) 284-5267.131 reviews and 175 photos of IN-SHAPE FAMILY FITNESS "BOOYA! Shiny brand new gym. Plenty of cardio equipment to go around. I personally like the Cardio Theater, watch movies on big screen while you work-out. Good size cycle room, children's area/day care, tanning table and hydro massage table. In the center of it all is the strength and free …204 reviews of In-Shape Family Fitness "The club is not fully open yet, but is absolutely beautiful! I was able to complete my entire workout with what is already complete. Staff is very friendly and helpful, all of the machines are new and everything is clean and well designed. Tyler and Brandon were very helpful and provided a thorough tour and membership information." Specialties: In-Shape Health Clubs is now In-Shape Family Fitness! With 63 full-service, conveniently located health clubs spanning the state of California, In-Shape Family Fitness is where everybody and every body can find something they love. At our clean, spacious clubs, you can challenge yourself in the best studio fitness classes, be motivated in small group or personal training sessions ... Try a group class led by top-notch instructors—there's also a Yoga and Pilates studio just waiting for you. Get your sweat on in our cardio area or visit the functional training room. Then end your day in our saunas or whirlpool spas. JOIN NOW BOOK A TOUR. 3446 Browns Valley Rd. Vacaville, CA 95688. (707) 306-8722. CLUB HOURS.Plus, we offer a huge variety of motivating group classes at our gym to keep you motivated and having fun. JOIN NOW BOOK A TOUR. 909 N. Demaree Street. Visalia, CA 93291. (559) 272-9966. CLUB HOURS. KID ZONE HOURS. FAMILY SWIM HOURS. HOLIDAY HOURS.Video. Home. Live In shape family fitness, Use your Fit Perk points to enter to win great prizes! 5 Night Resort Stay in Mexico. $100 Visa Gift Card. 3 Pack of 40 oz Stanley Cups (Pick Your Color) Nintendo Switch Lite. M-Series MZ-7 Wireless Speaker. Available Until: Nov. 25, 2023., The Elk Grove gym also features premium recovery amenities including HydroMassage and Normatec. JOIN NOW BOOK A TOUR. 8569 Bond Rd. Elk Grove, CA 95624. (916) 685-5555. CLUB HOURS. , Specialties: In-Shape Health Clubs is now In-Shape Family Fitness! With 63 full-service, conveniently located health clubs spanning the state of California, In-Shape Family Fitness is where everybody and every body can find something they love. At our clean, spacious clubs, you can challenge yourself in the best studio fitness classes, be motivated in small group or personal training sessions ..., In-Shape Family Fitness Join Program +50 Earning; Perks; Location. Refer a Friend ..., Specialties: In-Shape Health Clubs is now In-Shape Family Fitness! With 63 full-service, conveniently located health clubs spanning the state of California, In-Shape Family Fitness is where everybody and every body can find something they love. At our clean, spacious clubs, you can challenge yourself in the best studio fitness classes, be motivated in small group or personal training sessions ..., Try out our 29 Minute Circuit®—a great way to get a full-body workout in less than 30 minutes! Come in and see why so many others call In-Shape their second home. JOIN NOW BOOK A TOUR. 125 Sunset Ave. Suisun City, CA 94585. (707) 760-7460. CLUB HOURS. KID ZONE HOURS. FAMILY SWIM HOURS. , The program was inspired by Ms. Stanizai’s experience as an eldest daughter in an Afghan-American family, where she felt “parentified” and “overly …, In-Shape Family Fitness Store. We have everything you need from workout gear and apparel to drinks and snacks to fuel your body. Check out our retail offerings today. We now have a cashless shopping experience at all of our clubs. Here's how to shop: Open the In-Shape Family Fitness app. Click on "Profile."., HOW DO I DOWNLOAD AND SET UP THE IN-SHAPE FAMILY FITNESS APP? Download the In-Shape Health Clubs app from the Apple App Store (for iPhone) or Google Play (for Android) Open the app. Select Create A Login and enter your Membership Number. Add your email and set your password. You'll need to verify your email address, so make sure it's an account ..., Specialties: In-Shape Health Clubs is now In-Shape Family Fitness! With 63 full-service, conveniently located health clubs spanning the state of California, In-Shape Family Fitness is where everybody and every body can find something they love. At our clean, spacious clubs, you can challenge yourself in the best studio fitness classes, be motivated in small group or personal training sessions ..., The program allows you to: Get product discounts from 10% to 50% on popular health and fitness brands. Get access to the Active&Fit Direct™ program and find a fitness center or exercise studio, stay active at home with digital workouts, get personalized lifestyle coaching, and more for as low as $28 a month*. Save 25% on services from ..., IN-SHAPE FAMILY FITNESSDAY PASSES. Single day club passes are available for access to all amenities and studio classes. Passes are available for purchase at the club Welcome Desk. Information about In-Shape access passes., Specialties: Cal Fit is now In-Shape Family Fitness! With 63 full-service, conveniently located health clubs spanning the state of California, In-Shape Family Fitness is where everybody and every body can find something they love. At our clean, spacious clubs, you can challenge yourself in the best studio fitness classes, be motivated in small group or personal training sessions, recover in ... , The best personal and small group training program in California, In-Shape Family Fitness' gyms have motivating trainers and the best equipment. Check us out today., In Shape Fitness, Selma, Alabama. 1,765 likes · 41 talking about this. Come join us at In Shape Fitness and build a better you!, Cal Fit is now In-Shape Family Fitness! With 63 full-service, conveniently located health clubs spanning the state of California, In-Shape Family Fitness is where everybody and every body can find something they love. At our clean, spacious clubs, you can challenge yourself in the best studio fitness classes, be motivated in small group or ..., In-Shape Family Fitness is more than just a gym. With 63+ locations in California, In- Shape offers premium amenities and group fitness classes such as: childcare, swimming pools, LesMills, yoga, and cycling., Racquetball courts, a heated indoor lap pool, a spa, a steam room and a sauna also make it a must-go-to destination. Our Victorville gym also offers a large, elevated running track for year-round training. JOIN NOW BOOK A TOUR. 14601 Valley Center Drive. Victorville, CA 92395. (760) 309-7126., Use your Fit Perk points to enter to win great prizes! 5 Night Resort Stay in Mexico $100 Visa Gift Card 3 Pack of 40 oz Stanley Cups (Pick Your Color), infant swim lessons. We offer infant and toddler swim lessons as early as 4 months of age to help build confidence and get your infant comfortable in the water. Our small …, Ruth (nee Kent) Vellucci, a beloved wife, mother, and instructor at Fight Shape gym in Broomall, died on Wednesday, April 17, according to her obituary. She was 42. …, In-Shape Family Fitness members can use our online workouts FREE. No credit card or promo code needed! SIGN UP LOGIN. DISCOVER WORKOUTS FIT FOR YOU. Our workouts are short, fun and effective led by our team of coaches who know you can get a great workout in 30 minutes or less., In-Shape Family Fitness Join Program +50 Earning; Perks; Location. Refer a Friend ..., In-Shape Family Fitness Palmdale East is it! With cardio and weight training equipment, a heated indoor lap pool, spa, steam room and sauna, you’ll never get bored. This gym also offers childcare with separate play areas for toddlers and big kids, racquetball and motivating group exercise classes to keep you on track to reaching your goals., 295 reviews and 193 photos of In-Shape Family Fitness "My natural reflex to the thought of the expansion of corporate America in suburbia usually is a combination of eye-rolling, anger, apathy, defeat, etc. In a strange twist, when the walls of this California Family Fitness multiplex started going up, I felt an unusual surge of glee. I actually even felt a little bit more in shape, just by ..., Specialties: Cal Fit is now In-Shape Family Fitness! With 63 full-service, conveniently located health clubs spanning the state of California, In-Shape Family Fitness is where everybody and every body can find something they love. At our clean, spacious clubs, you can challenge yourself in the best studio fitness classes, be motivated in small group or personal training sessions, recover in ..., INFRARED HOT YOGA. In our infrared warmed room, let our soulful instructors guide you through breathing, alignment, and modifications to build your practice. This graceful, strong, and relaxing class includes plenty of core, balance, and flexibility. You will detoxify the body while calming the mind in the 90 plus degree infrared temperature., Annual Enhancement Fee of $49.99 to $89.98 (based on the number of persons on the membership) will be automatically charged to your Auto-Pay account (or directly billed to you if you have disabled Auto-Pay) during the 3rd month of membership and every twelve months thereafter. , 1. Tap menu in top-left and select Profile. 2. Tap the Payment Methods option. 3A. To update payment method for monthly dues & annual fee: Select Edit next to Primary Method. 3B. To update payment method for in-club or online purchases:, At In-Shape Family Fitness, we believe in the power of community and accountability to fuel your progress. From personalized one-on-one sessions to the camaraderie of working out in a small group setting, we offer a variety of options to help you get more out of your workouts., Use your Fit Perk points to enter to win great prizes! 5 Night Resort Stay in Mexico $100 Visa Gift Card 3 Pack of 40 oz Stanley Cups (Pick Your Color), About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright ..., M7: STRONG. This class uses strength training techniques and exercises to help you develop strength and build confidence! You'll increase power, muscle size and stamina. Throughout the class, you use 3 sets of dumbbells to build strength in your full-body, lower-body, or upper-body. Each class includes a warm-up, cool-down, 2 strength circuits ...