Thesculptsociety

Apr 15, 2020 · The Sculpt Society is an app totally focused on Dance Cardio and “Sculpt” workouts, which to me translates as barre-type moves. It doesn’t contain any other kinds of workouts like Obe Fitness , for example, which I’ve heard is another great fitness app. Obe has everything from yoga and pilates to dance and HIIT workouts.

The Sculpt Society is the #1 Sculpt and Dance Cardio workout created by celebrity trainer, Megan Roup. The Sculpt Society is the most fun you’ll ever have exercising. Get the same in-studio workout that celebrities and supermodels flock to, right in your own living room. Designed to empower women through movement, TSS is all about feeling ... 23MIN SLOW + CONTROLLED SCULPT 14. 22:47. 23MIN SLOW + CONTROLLED SCULPT 13 WITH ELLA HALIKAS. 23:03. 23MIN SLOW + CONTROLLED SCULPT 12. 25:18. 25MIN SLOW + CONTROLLED SCULPT 11. 23:25. 23MIN SLOW + CONTROLLED SCULPT 10. Watch this video and more on The Sculpt Society. Watch this video and more on The Sculpt Society. Start your free trial Learn more. Already subscribed? Sign in. 20MIN COZY SCULPT 57 19m 47 comments OPTIONAL EQUIPMENT: TSS Ankle Weights 2-3 LB TSS Weights . Shop TSS Equipment: ...How does a beginner start working out with The Sculpt Society? A beginner should start by setting clear fitness goals before diving into any of our programs. We recommend beginning with low-impact training and low-impact workouts to gradually build muscle mass and cardiovascular endurance while minimizing stress on the body. This program is ...Sep 9, 2021 · Megan Roup has had a busy year. Over the past 12 months, the trainer wed her fiancé, Morgan Humphrey, in a 14-person micro wedding, welcomed her first baby, and launched her pre- and postnatal program on The Sculpt Society, her workout app. Next up, the celebrity trainer — she’s a favorite of Shay Mitchell, Sofia Richie, and Elsa Hosk for ...

JAN CHALLENGE INTRO! 1m 29s. The #1 Sculpt + Dance Cardio Fitness App.Is 30 minutes of exercise enough to build muscle? Full body sculpting and dance cardio for beginners in the comfort of your home. Commit to less to show up more & join the …In this program, you’ll follow a four-week calendar of 45-minute full body, high-intensity workouts that will sculpt and tone your body from head to toe. Each week you’ll be guided through 5 workout days that will improve your strength, flexibility, and endurance along with 2 rest days to allow your body the recovery time it needs between ...Advanced Program Pt 2. 29 seasons. NEW! Prenatal Program 2.0. 39 seasons.This video is a full workout class review of The Sculpt Society with Megan Roup! We're talking through pricing, offerings, classes, the workout and my experi...

OPTIONAL EQUIPMENT: TSS Ankle Weights Shop TSS Equipment: https://thesculptsociety.com/collections/all-products CLASS PLAN: Dancing Arms Standing Legs Planks Right ... 30-Day Kickstart. 57 Seasons. TO SEE THE WORKOUTS FOR EACH DAY OF THE PROGRAM, CLICK THE AREA BELOW WHERE IT SAYS "CALENDARS" AND A DROPDOWN MENU WILL APPEAR. The 30-Day Kickstart Challenge was designed to empower you to find new motivation and consistently show up for yourself and your body in 2023. This 4-week challenge features two unique ... Mar 19, 2024 · The Sculpt Society is the Sculpt and Dance Cardio workout created by celebrity trainer, Megan Roup, designed to empower women through movement. TSS is about feeling confident and strong in our own bodies and loving them for all that they do for us! The TSS method combines powerful sculpting and toning exercises that use bodyweight with easy-to ... FREQUENTLY ASKED QUESTIONS. I have a question about the Black Friday sale. What is The Sculpt Society? What's included in the membership? Are your programs included in …

Washington dc to nashville tn.

The #1 Sculpt + Dance Cardio Fitness App. OPTIONAL EQUIPMENT: 2-3lb TSS Hand Weights 1lb TSS Ankle Weights . Shop TSS Equipment:Find answers to your questions about The Sculpt Society's programs, products, and more in our comprehensive FAQ section. Get the information you need to start your fitness journey today!Feel The Sculpt Society’s positive energy by listening to a TSS Meditation or one of our new Wellness Chats while you walk! wellness chats. 2. Create a Bodycare Routine. What better way to thank your body for carrying you through the day than by indulging in a rejuvenating skin care ritual? Often, we skip over the importance of body … The Sculpt Society is the #1 Sculpt and Dance Cardio fitness app designed to empower women through movement. TSS is about feeling confident and strong in our own bodies and loving them for all that they do for us! The Sculpt Society is a LIVE and on-demand fitness method and community; a fun and effective workout that combines dance cardio with low-impact sculpting. Our library of over 400+ videos ...The Sculpt Society. 6,306 likes · 178 talking about this. #1 Sculpt + Dance Cardio online workout! + Pre + Post Natal, Yoga, Meditation + Stretch. Start...

Skyline Bundle. $131.00 USD $136.00 USD. BUNDLE & SAVE. All You Need Equipment Bundle. From $113.00 USD $141.00 USD. Sold Out. Save big with exclusive bundles at The Sculpt Society. Discover curated collections of fitness products designed to enhance your workouts and achieve your fitness goals.Watch this video and more on The Sculpt Society. Start your free trial Learn more. Already subscribed? Sign in. 30MIN SCULPT 48 30m 55 comments Warning: This class contains explicit lyrics. OPTIONAL EQUIPMENT: 2-3lb Hand Weights TSS Ankle Weights TSS Sliders . Shop TSS Equipment: ...My recommendation is that you commit to 4-6 days a week of The Sculpt Society - whether that is a 5min Quickie or a 50min Full Body. With consistency you'll start to see and feel the difference! PICK MOST RECENT LIVE or ON-DEMAND VIDEO or STACK: This schedule includes LIVE classes for the week, as well as suggested on-demand videos if …Watch this video and more on The Sculpt Society. Watch this video and more on The Sculpt Society. Start your free trial Learn more. Already subscribed? Sign in. 30MIN FULL BODY 47 30m 29 comments OPTIONAL EQUIPMENT: TSS Ankle Weights 2-3lb Weights TSS Band. Shop TSS Equipment: ...Watch this video and more on The Sculpt Society. Watch this video and more on The Sculpt Society. Start your free trial Learn more. Already subscribed? Sign in. 30MIN FULL BODY 04 32m 117 comments OPTIONAL EQUIPMENT: 2-3lb weights TSS sliders TSS ankle weights . Shop TSS Equipment: ...Megan Roup is the founder of dance workout program and app The Sculpt Society. Sculpt Society has trained celebrities like Victoria Secret model Miranda Kerr and actress Hilary Duff. She walked us ...The #1 Sculpt + Dance Cardio Fitness App. Shop our newest collection to elevate your look on and off the mat.The Sculpt Society is the #1 Sculpt and Dance Cardio workout designed to empower women through movement. Use code KATIE50 to get 50% off your first month of TSS, plus a 7-day free trial! START YOUR FREE TRIAL Promo code is not valid when purchasing in app stores such as Apple, Roku, Google Play or Amazon. ...The Sculpt Society is the #1 Sculpt and Dance Cardio workout created by celebrity trainer, Megan Roup. The Sculpt Society is the most fun you’... Bridal Program 92 videos | Rent $79 Bridal Program 92 videos | Rent …TSS Sliders. $25.00 USD. ( 2 ) A staple in most TSS workouts, our signature exercise sliders are crafted for easy use and functionality. Guaranteed to turn any workout up a notch, these dual-sided exercise sliders can be used at home or on the go. Product. Read more.JAN CHALLENGE INTRO! 1m 29s. The #1 Sculpt + Dance Cardio Fitness App.TSS Sliders. $25.00 USD. ( 2 ) A staple in most TSS workouts, our signature exercise sliders are crafted for easy use and functionality. Guaranteed to turn any workout up a notch, these dual-sided exercise sliders can be used at home or on the go. Product. Read more.

For 20% off of Beyond Yoga use code: ROUP20 . https://beyondyoga.com/collections/megan-roup-styles?utm_source=TSSMAT&utm_medium=Social&utm_campaign=LunarTeal

By submitting this form, you agree to receive promotional emails, exclusive to event invites, newsletters and more from The Sculpt Society and you agree to receive recurring automated promotional and personalized marketing text messages (e.g. cart reminders) from The Sculpt Society at the mobile number provided when signing up.The Sculpt Society is the #1 Sculpt + Dance Cardio fitness app taught by Megan Roup. Simple, fun, at home workouts for full body engagement. Download the App today!Strong move. How it works: When you refer a friend who joins The Sculpt Society app with a monthly membership, they’ll receive a 7-day free trial—plus one month free on the app. For each successful referral, you’ll earn a $20 Amazon gift card after their first month as a TSS member. Terms and conditions apply. Loading ...Apr 27, 2023 · The Sculpt Society’s Postpartum Program offers personalized workouts and expert guidance for new moms, all from the comfort of their own homes. With a supportive community and a focus on physical and mental health, our program helps new moms achieve their fitness goals amidst the chaos of motherhood. Sign up now and prioritize your well-being! Feb 20, 2024 · The Sculpt Society, also known as TSS, is the brainchild of Megan Roup, a professional dancer turned fitness trainer with a dedicated following (including celebs like Karlie Kloss and Miranda Kerr ... TSS 3 lb Weights (set of 2) $30.00 USD. ( 3 ) Unlike your traditional dumbbell, our 3 lb hand weights feature a custom ergonomic design mold with a unique D shape, making it more comfortable and easier to control while you move. The soft, smooth neoprene material won’t get slippery when you sweat, making these weights a. Read more.Welcome to your 10min Quickie dance cardio class. This workout will be repeating dance cardio routines learned in Dance Cardio classes 01-04, so make sure you know those dances prior to this class.Shop our newest collection to elevate your look on and off the mat.Unlock exclusive savings with The Sculpt Society's student discount program. Stay fit on a budget with discounted rates designed specifically for students. Skip to content. JOIN TODAY 7 DAY FREE TRIAL. TAKE OUR PERSONALIZED …Watch this video and more on The Sculpt Society. Watch this video and more on The Sculpt Society. Start your free trial Learn more. Already subscribed? Sign in. 45MIN FULL BODY 39 WITH BALL 45m 35 comments OPTIONAL EQUIPMENT: 2-3 LB TSS Weights TSS Ankle Weights TSS Ball . Shop TSS Equipment: ...

To desk.

Pellisflix.

Thank you Megan for impeccable instruction!”. - Nancy V. “The Sculpt Society is great because it is like a low-impact, faster-paced pilates. I also love the quickie program because the classes are quick, efficient, and effective!”.OPTIONAL EQUIPMENT: 2-3 LB TSS Weights Shop TSS Equipment: https://thesculptsociety.com/collections/all-products CLASS PLAN: Standing Legs Dancing Arms Standing LegsThe Sculpt Society is the #1 Sculpt and Dance Cardio workout created by celebrity trainer, Megan Roup. The Sculpt Society is the most fun you’ll ever have exercising. Get the same in-studio workout that celebrities and supermodels flock to, right in your own living room. Designed to empower women through movement, TSS is all about feeling ... Start Free Trial Sign In. Live Schedule. 0 Episodes. Share. Share with your friends. LIVE SCHEDULE. 0 Episodes. April 15th-April 20th. 44.7 KB. Nov 7, 2023 · For celebrity trainer Megan Roup, founder of The Sculpt Society and mom of two, exercise was also a form of self care during pregnancy.. Megan Roup says that pelvic floor exercises and 360 ... Join The Sculpt Society as we dance and sculpt across the United States on our pop up tour! Enjoy an immersive experience filled with spicy movement, energizing dance cardio, meet and greets, mindfulness and community connection. Additional 2024 dates coming soon! Save 20%. TSS Ankle Weights Bundle. $92.00 USD $115.00 USD. TSS Bands. $18.00 USD. 3 TSS Bands, TSS Ball, and Sliders. Everything you need to turn things up a notch in your TSS classes at home or on the go. With the bundle, you’ll receive $11 off compared to purchasing separately!A review of Dakota Johnson’s ‘Madame Web’ workout. A low-impact cardio, dance and strength workout from celebrity trainer Megan Roup and The Sculpt Society.15MIN PRENATAL FULL BODY 12 WITH BAND + CAMERON ROGERS. 16:44. 16MIN PRENATAL SCULPT 04 WITH CAMERON ROGERS. 16:09. 15MIN PRENATAL FULL BODY 10 WITH BALL + CAMERON ROGERS. 16:03. 15MIN PRENATAL FULL BODY 06 WITH CHAIR + CAMERON ROGERS. 16:39. 15MIN PRENATAL SCULPT 11 WITH … ….

Watch this video and more on The Sculpt Society. Watch this video and more on The Sculpt Society. Start your free trial Learn more. Already subscribed? Sign in. 30MIN SCULPT 46 WITH BATSHEVA HAART 30m 35 comments OPTIONAL EQUIPMENT: 2-3lb Weights TSS Ankle Weights . Shop TSS Equipment: ...06:39. 07:20. The TSS Bridal Program includes 8-weeks of effective, results-driven full body sculpting workouts to help you feel strong, empowered and confident on your big day! Our guided fitness plan will sculpt and tone your arms, booty, legs and abs with spicy workouts ranging from 5-45 minutes, leaving you feeling stronger, more energized ...Watch this video and more on The Sculpt Society. Watch this video and more on The Sculpt Society. Start your free trial Learn more. Already subscribed? Sign in. 30MIN SCULPT 45 WITH BAND 32m 39 comments OPTIONAL EQUIPMENT: 2-3 LB TSS Weights TSS Ankle Weights TSS Bands . Shop TSS Equipment: ...FINAL SALE: No returns or exchanges This set includes the Sculpt Racerback Bra and High Waist Sculpt Legging for a full workout look that's smooth, soft, and stretchy. Both styles feature 4-way stretch and moisture-wicking dry fit technology that moves with you. Megan is 5' 7" wearing a size Small top and XS bottom. AnTSS 3 lb Weights (set of 2) $30.00 USD. Sold Out. BUNDLE & SAVE. All You Need Equipment Bundle. From $113.00 USD $141.00 USD. Sold Out. Shop The Sculpt Society's merchandise and equipment collection. Find stylish apparel, accessories, and fitness equipment to elevate your workout experience.By submitting this form, you agree to receive promotional emails, exclusive to event invites, newsletters and more from The Sculpt Society and you agree to receive recurring automated promotional and personalized marketing text messages (e.g. cart reminders) from The Sculpt Society at the mobile number provided when signing up.In this program, you’ll follow a four-week calendar of 45-minute full body, high-intensity workouts that will sculpt and tone your body from head to toe. Each week you’ll be guided through 5 workout days that will improve your strength, flexibility, and endurance along with 2 rest days to allow your body the recovery time it needs between ...My recommendation is that you commit to 4-6 days a week of The Sculpt Society - whether that is a 5min Quickie or a 50min Full Body. With consistency you'll start to see and feel the difference! PICK MOST RECENT LIVE or ON-DEMAND VIDEO or STACK: This schedule includes LIVE classes for the week, as well as suggested on-demand videos if …The TSS Beginner Program is a low-impact workout program that brings focus and control into every movement. You'll follow a four-week guided calendar of effective, results-driven workouts with targeted sequences for your arms, booty, legs and abs. Classes range from 5-25 minutes and are perfect for those new to TSS or new to low-impact movement.FINAL SALE: No returns or exchanges This set includes the Sculpt Racerback Bra and High Waist Sculpt Legging for a full workout look that's smooth, soft, and stretchy. Both styles feature 4-way stretch and moisture-wicking dry fit technology that moves with you. Megan is 5' 7" wearing a size Small top and XS bottom. An Thesculptsociety, 17MIN FULL BODY 60 WITH ERIN WALSH (NO CARDIO) 16m. 25 comments. OPTIONAL EQUIPMENT: 2-3lb Weights. TSS Ankle Weights. Shop TSS Equipment:, Mar 1, 2024 · A review of Dakota Johnson’s ‘Madame Web’ workout. A low-impact cardio, dance and strength workout from celebrity trainer Megan Roup and The Sculpt Society. , TSS Sliders. $25.00 USD. ( 2 ) A staple in most TSS workouts, our signature exercise sliders are crafted for easy use and functionality. Guaranteed to turn any workout up a notch, these dual-sided exercise sliders can be used at home or on the go. Product. Read more., Strong move. How it works: When you refer a friend who joins The Sculpt Society app with a monthly membership, they’ll receive a 7-day free trial—plus one month free on the app. For each successful referral, you’ll earn a $20 Amazon gift card after their first month as a TSS member. Terms and conditions apply. Loading ..., LIVE TUE 4.23 30MIN FULL BODY. Tuesday • 38m. 53 comments. Share with friends. Facebook Twitter Email. Watch anywhere, anytime., My recommendation is that you commit to 4-6 days a week of The Sculpt Society - whether that is a 5min Quickie or a 50min Full Body. With consistency you'll start to see and feel the difference! PICK MOST RECENT LIVE or ON-DEMAND VIDEO or STACK: This schedule includes LIVE classes for the week, as well as suggested on-demand videos if …, Prenatal Classes - The Sculpt Society. 01:27. PRENATAL CLASS INTRO. 06:14. PRENATAL PROGRAM OVERVIEW + FAQs. 08:12. WHAT CAN + CAN'T I DO …, Is 30 minutes of exercise enough to build muscle? Full body sculpting and dance cardio for beginners in the comfort of your home. Commit to less to show up more & join the …, The Sculpt Society (also referred to as the TSS Method) is a fitness program created and led by Megan Roup. It is a hybrid program that brings elements of dance classes, bodyweight exercises, barre and sculpting movements, to create an inclusive exercise program that is designed to get you results. The TSS Method is also about …, This video is a full workout class review of The Sculpt Society with Megan Roup! We're talking through pricing, offerings, classes, the workout and my experi..., I still feel the need to add in extra weight lifting because I just like lifting heavy sometimes, but I still enjoy the sculpt society workouts. Each week there are a couple pelvic floor videos and those are scheduled in as well! Postpartum they even have an entire 6-week pelvic floor series, in addition to a postpartum series., The Sculpt Society. 6,306 likes · 178 talking about this. #1 Sculpt + Dance Cardio online workout! + Pre + Post Natal, Yoga, Meditation + Stretch. Start..., The #1 Sculpt + Dance Cardio Fitness App. OPTIONAL EQUIPMENT: 2-3lb TSS Hand Weights 1lb TSS Ankle Weights . Shop TSS Equipment:, Watch this video and more on The Sculpt Society. Watch this video and more on The Sculpt Society. Start your free trial Learn more. Already subscribed? Sign in. 30MIN FULL BODY 04 32m 117 comments OPTIONAL EQUIPMENT: 2-3lb weights TSS sliders TSS ankle weights . Shop TSS Equipment: ..., Shop our newest collection to elevate your look on and off the mat., OPTIONAL EQUIPMENT: TSS Ankle Weights. Shop TSS Equipment: https://thesculptsociety.com/collections/all-products. CLASS PLAN: Dancing Arms Right Side Inner Thigh, TO SEE THE WORKOUTS FOR EACH DAY OF THE PROGRAM, CLICK THE AREA BELOW WHERE IT SAYS "START HERE" AND A DROPDOWN MENU WILL APPEAR. …, 23MIN SLOW + CONTROLLED SCULPT 14. 22:47. 23MIN SLOW + CONTROLLED SCULPT 13 WITH ELLA HALIKAS. 23:03. 23MIN SLOW + CONTROLLED SCULPT 12. 25:18. 25MIN SLOW + CONTROLLED SCULPT 11. 23:25. 23MIN SLOW + CONTROLLED SCULPT 10. , Welcome to The Sculpt Society by Megan Roup! Are you currently looking for a results-driven and FUN workout? The Sculpt Society is the #1 Sculpt and Dance Cardio workout app with over 400 on demand sculpt, dance cardio, yoga, pre and post-natal workouts, meditation and stretching classes that women across the world c , By submitting this form, you agree to receive promotional emails, exclusive to event invites, newsletters and more from The Sculpt Society and you agree to receive recurring automated promotional and personalized marketing text messages (e.g. cart reminders) from The Sculpt Society at the mobile number provided when signing up. …, Start Free Trial Sign In. Live Schedule. 0 Episodes. Share. Share with your friends. LIVE SCHEDULE. 0 Episodes. April 15th-April 20th. 44.7 KB. , The Sculpt Society is the #1 Sculpt + Dance Cardio fitness app taught by Megan Roup. Simple, fun, at home workouts for full body engagement. Download the App today!, Get ready to build long, lean muscles with this nonstop, calorie-burning workout. Megan Roup's The Sculpt Society incorporates dance cardio and sliders to ta..., The Sculpt Society is the #1 Sculpt and Dance Cardio workout created by Megan Roup. The Sculpt Society is the most fun you’ll ever have exercising. Get the same in-studio workout that celebrities and supermodels flock to, right in your own living room. Designed to empower women through movement, TSS is all about feeling confident and strong ..., Watch this video and more on The Sculpt Society. Watch this video and more on The Sculpt Society. Start your free trial Learn more. Already subscribed? Sign in. 22MIN SLOW + CONTROLLED FULL BODY 17 22m 11 comments OPTIONAL EQUIPMENT: 2-3 LB TSS Weights TSS Ankle Weights ..., Feel The Sculpt Society’s positive energy by listening to a TSS Meditation or one of our new Wellness Chats while you walk! wellness chats. 2. Create a Bodycare Routine. What better way to thank your body for carrying you through the day than by indulging in a rejuvenating skin care ritual? Often, we skip over the importance of body …, I still feel the need to add in extra weight lifting because I just like lifting heavy sometimes, but I still enjoy the sculpt society workouts. Each week there are a couple pelvic floor videos and those are scheduled in as well! Postpartum they even have an entire 6-week pelvic floor series, in addition to a postpartum series., TO SEE THE WORKOUTS FOR EACH WEEK OF THE PROGRAM, CLICK THE AREA BELOW WHERE IT SAYS "WEEK 1" AND A DROPDOWN MENU WILL APPEAR. This six-week program is designed to be as flexible as you need it to be since each day and week will be different with a new baby! Once you’ve been cleared to work out by your doctor, …, Join The Sculpt Society as we dance and sculpt across the United States for our 2023 pop up tour! Click here to get tickets today. We can't wait to see you there! TSS City Guide: Dallas, Texas Dallas, Texas Welcome to Dallas, Texas, where big dreams and even bigger personalities thrive! Get ready for an adventure like no other in this bustling ..., 45MIN FULL BODY INTRO. 45:20. 45MIN FULL BODY 39 WITH BALL. 46:07. 45MIN FULL BODY 38. 44:31. 45MIN FULL BODY 37 (NO CARDIO) 46:43. 46MIN FULL BODY 36 (NO CARDIO), Get ready to build long, lean muscles with this nonstop, calorie-burning workout. Megan Roup's The Sculpt Society incorporates dance cardio and sliders to ta..., 23MIN SLOW + CONTROLLED SCULPT 14. 22:47. 23MIN SLOW + CONTROLLED SCULPT 13 WITH ELLA HALIKAS. 23:03. 23MIN SLOW + CONTROLLED SCULPT 12. 25:18. 25MIN SLOW + CONTROLLED SCULPT 11. 23:25. 23MIN SLOW + …, The Sculpt Society is the #1 Sculpt and Dance Cardio workout designed to empower women through movement. TSS is about feeling confident and strong in our own bodies and loving them for all that...